TRU YOGA

Great studio! The manager was lovely, she seemed very concerned about one’s experience. The studio is nice, simple and clean. I don’t need a huge locker room, shower and dressing rooms… It’s about the yoga, the practice and the community.
My only con was that it was a little cramped during a workshop. The pro in that was I got to know my neighbors :-)

I absolutely love this studio! I am fairly new to practicing yoga, and everyone (instructors and yogis) is super welcoming and very kind. I leave each class feeling very relaxed, rejuvenated, accomplished, and overall, feeling amazing! I have taken classes with Ashley, Jaimee, Autumn, Jo, Kelly, and Janessa and all of them are amazing! I really like how they correct my form or offer modifications if there is a certain pose I just can’t do (yet!). There is no judging in class, which I love… I just always feel so welcome every time I come in.
The rooms are spacious and clean, and perfectly lit for a relaxing session. I go back and forth, depending on my mood, between Quiet Bliss (restorative yoga — absolutely blissful and so chill!), Rock My Body, Soothe My Soul (challenging, but I’m already reaping the benefits!), and Breath of Fresh Air (perfect for a beginner yogi). I’ve only been practicing for a couple months and I feel stronger, more flexible, and definitely not as stressed!
I am so glad I found this studio… bonus points that I live only a mile away! Try this studio out… you won’t regret it!

I love Tru Yoga! The atmosphere is clean, relaxing, and the the rooms are perfectly lit. There are 2 bathrooms to use and are always kept clean and smell nice. :) There is one bigger room and then a smaller room for classes. It just depends on how many people are attending the class. I have taken classes from Shelly, Jenn, Abhaya, and Ashley, and they are all wonderful! Their website is always up to date with the current teachers, as well as subs and a detailed description of the yoga class style. The front desk lady (don’t know her name, but she checks me in every time… woops!) is always cheerful, friendly, and quick. The teachers are very friendly and are willing to accommodate and assist all levels of students in a welcoming manner. I can always count on getting a decent workout, as well as feeling calm and centered when taking a class here.

I took a Friday night live music Yoga class here with Autumn which was fantastic. I did a single drop in class at $ 15. It was about $ 2 dollars cheaper than a class I took at another studio It was held in a dim lit room accompanied by candles, loooved that– great for shy Yogis.
There was a musician playing ambient guitar chords in the background that flowed perfectly with the class. It was Very relaxing and didn’t overwhelm the descriptive instruction given by Autumn. The instruction was geared towards each persons abilities with many different options and variations given for each pose. I would definitely spend my Friday night here again.
Now about the actual studio:
Although, I have taken Yoga before I do think this is a great studio for beginners. It’s very inviting, non intimidating and mellow. It lives up to its name as this feels like a studio for someone who truly wants to practice Yoga. I loved that this was NOT one of those intimidating, trendy, stuck up studios filled with a bunch of chatty women more concerned with what everyone is wearing than the practice itself. This studio had a mix of all females and males of all ages, shapes and sizes so I see anyone feeling comfortable here. I highly recommend taking a drop in class here.