I was apprehensive at first thinking that Pilates was geared more towards women but, soon learned that Pilates approach is to do «as much as you can» without causing any pain or stress. The stretching is invaluable especially for those like me who spend hours hunched over their computers. Almost everyone I know suffers from back pain. Pilates is a great release of back tension. I endorse it to everyone. Guys, give Pilates a try. Especially you guys over 50. The machines really do most of the work. Tania Molina is very patient and caring about providing a healthy environment for both your body and your mind. Check it out for yourself.
Monet T.
Classificação do local: 5 Las Vegas, NV
I started Pilates mainly because I suffer from chronic back pain, I thought maybe it would help. I was wrong, it didn’t just help, it made it disappear!!! Tania is magic! Pilates with Tania isn’t just a work out, its physical therapy. The Symmetry in Motion studio has such great energy! It’s small so you always get individual attention, and never feel intimidated or uncomfortable.
Danny V.
Classificação do local: 5 Las Vegas, NV
I as an old school in the gym lifting weights was very surprised to learn how cool Pilates was. The gals at Symmetry in motion are just great. This is a private studio that really has focus on the client. I am spoiled I cant go any other place. It is true pure pilates