OC Sports & Rehab

Cary and the team at OC have helped me rehab my hip and leg from 2 different problems. They are dedicated and focused on solutions. I highly recommend them

My knees are a hot mess from years of running, skiing, horseback riding and general abuse on myself (I’m a klutz). I got to a point where running a mile hurt. My Doctor recommended Cary and I’m happy he did. Cary his staff is attentive to my knee issues. They are helping me get back on my feet and I’ll be eternally grateful.

I’ve been suffering from back pain for over 15 years. On occasion I require PT to help me when I pull a muscle or over do it. I have had treatment by a number of different physical therapists over the years and Dr. Costa is the best of the group. His treatment and exercises always bring me back into form. The assistants are attentive and do a great job of applying treatment. He is also very accommodating with scheduling, fitting me in on short notice. I recommend OC Sports & Rehab for anyone that needs to overcome an injury.

I’ve been running since high school injury free, but about a year ago I began to feel a sharp pain in both of my knees. Like a little curious George, I tried everything. From two physical therapists, to extra stretching, and new shoes and insoles, but I seemed helpless.
However, a friend recently recommended Dr. Costa, and I couldn’t be happier she did. The care and attention is unrivaled and the progress I’ve felt in my knees in just a short period of time is remarkable.

Great place for post-​op physical therapy!
Cary is caring (haha! See what I did there? But really he is! The assistants are all students in the field who are super helpful and enthusiastic about what they do so its a vey positive environment with a lot of heart.
They have lots of great equipment and their ice room is very relaxing! I’ve taken my dad here after several surgeries and it’s so nice to see a place that welcomes each patient by name like a family.
They call to follow up and remind clients and allow convenient scheduling and a comfortable environment.
Easy & plentiful parking just off Lake Forest Drive! Definitely trust them with your recovery!

I LOVE this place. Dr Carey and his team have been treating me for a few weeks for patellafemoral pain syndrome among other things. I’m not an easy patient to say the least, I like to test my limits and Carey and his team have always got me back on track. What I like most about this place is the time Carey takes to really understand each patient and create a plan specific for them to get better quickly. He adds something new every few visits which shows me we are progressing and also tells me he knows exactly what he is doing.
Overall, it’s a very therapeutic place for me and I always feel better when I leave. I honestly don’t know what I would have done had I not found Carey and his team, they have truly helped me immeasurably at a time when I need it most! Thanks to them I will be graduating nursing school right on time because he has cared enough to always fit me into his schedule and keep me on my feet. If you are looking to heal, and have a good time doing so, look no further! Thanks for everything Dr Carey and team!

I’ve been seeing Dr. Cary Costa for a little over 4 months, for a neck and back injury that I’ve been dealing with for the past five years. I’ve been through many rounds of physical therapy at other locations, and I’ve found Cary to an exceptionally responsive and dedicated caregiver. Every session starts with a check-​in on what we’ve done before and each session is tailored to how I’m feeling that day and where I’m having issues. I’m finally beginning to feel some progress in areas that have been stuck for far too long.
Cary’s support staff are equally caring and committed and the mood in the office is light, jovial, and always supportive. I’ve also found it particularly remarkable that Cary is willing to help with any muscle or joint pain that I experience, even if it isn’t an area that was part of my original complaint.
I enjoy going into the office and working with Cary and his staff on areas that need strengthening, which after years of physical therapy in someone who hates working out, that says a lot.

I’m currently working with Cary to recover from a minor knee surgery. His practice came highly recommended by my doctor’s office for his high level of personal attention to his patients personal rehabilitation goals. This was my first time going through PT and I wasn’t sure what to expect and was admittedly skeptical of the process.
Upon my first appointment, Cary spent time talking with me about my injury, physical activity levels, goals, and took time to explain the anatomy and process of recovery. At no point did I feel rushed or put through a «standard process.» Through my treatment, Cary always started each session off by asking how I’m feeling, and tailoring the activities based on my own personal progress and energy level.
All of Cary’s support staff are incredible as well. Even though the exercises are tough sometimes (for your own good), the friendly faces and support you get from the staff make you excited to come to treatment.

Great place — Dr Costa knows his stuff and really helped me. I got immediate help And exercises to put me on the path to full rehab. Good facilities, helpful PT aide and wonderful attitude from front desk staff

I highly recommend Dr. Cary and his capable staff! He has treated me through debilitating sciatica and an ongoing neck injury. He is extremely «hands-​on» and uses a variety of methodology for treatment. I have been to many a practitioner that uses a «one treatment fits all» mindset and this is definitely not the case with Dr. Cary and co. They really took the time to get to know me as a patient and personalize my treatment. Perhaps the best aspect for me is their ability to fit me in immediately if I am having a flare up, despite an extremely busy schedule. These folks really are the best!