DIGG

DIGG Fitness is the most fun I’ve had working out, but most importantly gives the best results. No two workouts are the same, so it gives you a lot of variety. I attend evening classes, the trainers are great at motivating me, even on the toughest of days. I see myself attending this bootcamp for a long time to come!

I have been to many gyms, trainers, Cross Fit workouts and boot camps. Without a doubt Sophie and her team are the most inovative and effective fitness tool I have seen. They do workouts that are effective for various fitness levels.
I really appreciated not having to wait for slower members, and not holding back the more fit ones. Also, unlike other boot camps I have been to, Sophie brings equipment. Bands, cones, etc. This adds to the fun (or the torture).
I did a full 6 week program going 5 days per week. By watching my diet and working out with Sophie’s crew I went from 200 pounds to 190. I did before after pics and the muscle mass increased while the fat went down. The best part was that my metabolism increased so at the end of the 6 weeks keeping my weight and fitness at the level I wanted was pretty easy.

I’ve been working out with these trainers for almost 2 years now. It’s the only program that helped me change my lifestyle without eventually quitting.
The group you will join will have everybody, from completely physically unprepared to very fit, but we all play together very nicely. What’s most important is that the trainers really care about you on the personal level. They will become your friends! And the people you work out with will become your family!
It’s very tough to find a workout group where you know everybody by name, have good laughs and motivate you. The DIGG is this group for me!

DIGG Fitness is the best work out in town! The owner and trainers are amazing. They know what they’re talking about, and help you reach your fitness goals. They offer a variety of classes and times, so you are able to fit in it your busy schedule.