Hard Body Personal Training

Not sure where to begin… I called Hard Body and got matched up with Jonna. 4 months later and I couldn’t be more thankful that I made the call! Both women, Jonna and Stacia are great at what they do. The knowledge and experience I have gained through working with Jonna is undeniable. My body, eating habits and lifestyle has changed and I love it! I highly recommend Hard Body as well as Jonna! I cannot wait to see where my body will be at the end of the year! Thank you Jonna!!!

I first encountered Stacia last April when I e-​mailed her and poured out my heart and told her I was a hot mess. She promptly replied and told me that hot messes were her specialty. I signed up for 8 weeks and decided I would see where I was at after that. Well, here I am almost a year later and I never want to leave. I love coming here, I love Stacia, and all the clients I have the privilege of working out with.
Not only have I lost a significant amount of weight, I have gained so much more. I have found my love of life again, my confidence, and developed strength and a love/​need for physical activity. Stacia takes the time to learn your strengths and weaknesses and works with you to achieve your fitness goals. I have never felt pressured or pushed beyond my capabilities, I have only felt empowered. If you are injured or are overcoming something she modifies and adjusts so that you can continue to work out yet not further injure yourself. You will not regret coming here. This place has become my mini gym family. P. S. I love you as well Chesney Hard Body :)

Stacia is the best, I have a degenerative disorder in my back, herniated disc in my neck and Stacia has been able to keep me from having surgery for the last five years. Not only have I gained muscle tone but better balance and stability than I had before. If you have any sort of a deterrent Stacia will work with you and knows what she’s doing to make you stronger and keep you from injury. And if your healthy she’ll give you a real good workout I highly recommend Hard Body!

my husband and i have been members of Hard Body for 6 years… we’re no spring chickens but have, thanks to Stacia, developed strength, balance and much leaner bodies… this is a professional, caring and very upbeat atmosphere… our programs are especially designed for our needs… thank you Stacia for all of your training, it works!!!

Great place and very knowledgeable staff. Both Stacia and Jonna are very welcoming. I would highly recommend.

Hard Body is a intimate environment where I can train without intimidation. Jonna is an amazing trainer who has pushed me to new levels in my fitness. I have known Jonna as a personal trainer for over 6 years and recently started training with her again. She challenges me, is knowledgeable about nutrition and the latest fitness techniques and research. Jonna brings something new to my workouts and tailors them to help me achieve my specific goals. In the past 3 months I have lost body fat, lost inches in my waist and gained muscle mass and definition. If you want to see a difference, Joanna’s support and guidance will definitely help get you there!

Hard Body is a positive, fun and professional environment for achieving personal fitness goals. I feel stronger and more knowledgeable about what I’m able to achieve physically. Since training with Stacia, I set a half marathon PR, and will soon complete my first sprint triathlon. Stacia also got me lifting weights, and I’m usually just a cardio gal… The strength training is a big help! Thanks, Hard Body!

ONGOING RESULTS! I have been Jonna’s client for 4 years. I am a mom in my 40’s and when I met Jonna, I thought I was doing everything I needed to by taking the cycling and cardio classes at the gym. After I started training with her, I realized that I the aches and pains that I was starting to experience (which I was attributing to age) were really coming from dysfunctional posture.
What I know now is that being in your 40’s (or 50’s or 60’s) is not the beginning of the end. It’s the beginning of the beginning. I am stronger and leaner than I have ever been in my life. I am stronger and have incredible endurance. I get stronger every year!
Jonna pushes me to break through the my limits and the standard excuses of «I’m just getting older» or «every year you can expect to put on a couple of pounds.» I know now that these really are just excuses that we tell ourselves. I can’t wait to see what the next 10 years with Jonna bring.

Created a Little Miracle
In July of 2010, I married the man of my dreams and naturally wanted to take the next step and have children. We tried and suffered a miscarriage. My doctor informed me that my weight at the time was a one cause to our infertility and my PCOS. I was distraught, I couldn’t believe I let it get this bad – I thought I killed my dreams of becoming a mother. In January of 2011, I found Stacia. Slowly but surely, with her guidance and support I was able to lose the weight I needed, in fact I felt better than I ever had. With Stacia’s help I was able to lose 50 pounds, 20 inches and start working with my infertility doctor. In April of 2013, I gave birth to a little miracle. In the end, we didn’t even need the infertility treatments, we did it on our own – well on our own and with the help of Stacia. She definitely changed my life!

Big shout out to Hard Body Personal Training and especially my trainer Jonna Winton-​Ennis. Helped me to reach my goal to get beach ready by this week. Lost close to 10 lbs and feeling strong. She gave me amazing shopping tips and helped with a meal plan that was actually pretty yummy. Punta Cana here I come!

«I have been a client of Stacia’s for 2 years at Hard Body Personal Training and am truly thankful for her knowledge, support and commitment in helping/​guiding me to reaching my goals. I am truly grateful for the service and the results I am achieving. I highly recommend Stacia to all my friends, family and even perfect strangers, that I have met out in public! And already several have signed up and are enjoying the same benefits I have. I never thought I would actually look forward to a personal training, session, while reaching my goals, as well as feeling healthier and stronger every session. I plan to continue training with Stacia after reaching my goals. for the continued motivation and commitment, to push myself further than I ever thought possible! And again all made possible by Stacia at Hard Body Personal Training
Kande Revetta»