My Health Beet

This year I decided to commit to making some strides towards a healthier lifestyle and it all started when I heard about Svetlana’s 14 Day Liver Detox. I hadn’t ever really done a guided detox before or one quite this long. Most of my prior attempts were maybe one week long and I didn’t find very helpful. Svetlana is wonderful, attentive, and available to answer any and all questions that I had along the way. I loved the detailed program guide that she sent out because I knew exactly what to expect along the week on a daily basis.
What I wanted to gain from the detox were primarily daily habits that I could incorporate into my life after the detox. Some of the things that stuck were waking up every morning to a cup of lemon water with cayenne and apple cider vinegar. As the days went on I eliminated the apple cider vinegar because I didn’t really dig the taste, but I find that I continue to do this every morning still. By day 4 of this detox I had a lot of energy and my afternoon lulls were not as extreme as they used to be.
I’m very grateful to have done this as I’ve seen a significant improvement in my consistency with healthier food choices, getting exercise and taking steps towards my goals. I’d definitely recommend hiring Svetlana if you are wanting some hands-​on attention and guidance to helping you achieve your health goals!

I have been consulting with Svetlana for several weeks now to help me achieve my weight loss and fitness goals, improve my sleep, and regulate my digestion. She was very thorough and compassionate during the evaluation, and her plan to address my concerns was simple to follow and very effective. I am extremely grateful for her guidance as I am seeing amazing results!