Bird Rock Fit

La Jolla, Estados Unidos

4.8

Aberto agora

5 avaliações

Contatos

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Telefone
+1 858-456-2690
Site:
www.birdrockfit.com
Endereço:
6875 La Jolla Blvd, La Jolla, CA, 92037
entre a Nautilus St & a Bonair Way
La Jolla
Paradas e estações próximas de transporte público:
1.1 km30
Categorias:
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Informações sobre o negócio

Bom para crianças
Sim

Hoje

Hoje 6:30 – 19:00
Aberto agora
Horário local (La Jolla) 10:35 terça-feira, 24 de junho de 2025

Horário de funcionamento

segunda-feira 6:30 – 19:00
terça-feira 6:30 – 19:00
quarta-feira 6:30 – 20:30
quinta-feira 6:30 – 19:00
sexta-feira 6:30 – 18:30
sábado 8:00 – 13:00
domingo 10:00 – 11:00

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5 avaliações para Bird Rock Fit

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Classificação do local: 5
Country Club, CA
I only spend a few months of the year in San Diego but when Im in town I always workout at BRF. The classes are fun and challenging and allow for variations in difficulty. As result, I always leave exhausted and fulfilled regardless of how in shape I am.
After spending just a few weeks working out at BRF, my college body has ditched its beer gut, and is ready to take on the beach. In addition, I have seen significant improvements in my both fitness and muscle definition.
If you have the means to hire a personal trainer, I highly recommend doing so. Ethan does a great job of tailoring workouts to push his clients to their max. Another suggestion: if you order personal workouts, bring a friend. Nothing gets the competitive juices flowing like watching a friend do more push ups than you!
Classificação do local: 5
Livermore, CA
I started here a few weeks ago with their 2-​week trial and just purchased my first month of unlimited classes. I think it’s great so far. There are lots of different classes to keep things interesting and the 30 minute model is awesome — that’s 30 minutes for warm-​up, workout and cool-​down and it really is more effective than spending an hour and a half at the gym.
The trainers are great, facilities are very nice and clean, classes are challenging but fun, and my wife is already noticing a difference in my physique. I would truly recommend this place to anyone in the area, whether you haven’t been to the gym in a while and are looking to get back into shape (like me) or are already in great shape. It’s definitely a lot more expensive than a membership at 24-​hour fitness, but anything that can get me working out 4 days a week on a consistent basis — and actually looking forward to it — is well worth $ 150/​month in my opinion.
Classificação do local: 5
San Diego, CA
BRF is a little gem you could miss, tucked into a great space at the Seahaus Condo complex. Super fun, always evolving, 30 minute workouts that are perfect for every fitness level. The trainers and owners are great people that are always at the top of their game, super motivated and genuinely excited about what they are doing. I highly recommend trying a few different classes and see for yourself what a great fitness community these guys are building, Awesome!
Classificação do local: 4
La Jolla, CA
Metabolic Effect and the TRX classes have brought me great results so far. I also like the team training aspect of Bird Rock Fit. I feel motivated by training with other athletes that are guided by experienced fitness instructors.
The philosophy makes sense and I find that the workouts are intense. Each workout is different, which causes my body to respond quickly and adjust to the variances in training. I no longer spend hours in the gym.
They also offer nutrition counseling and recently had a seminar which has caused me to re-​think some of my food choices. I am new to San Diego and have found that Bird Rock offers the structure and fitness efficiency I have been seeking.
My advice is to try it out for a couple of weeks with an open mind. They are building a community of athletes at this gym.
Classificação do local: 5
San Diego, CA
I love Bird Rock Fit! They offer a great variety of challenging classes in a wonderful facility (bright and always clean), but more importantly, the trainers are extremely knowledgeable and friendly. And the personal attention in the small-​group classes is a major bonus so you’re using the correct form with every exercise. Even though there are quite a few other gyms in the area, I highly recommend you try them out. The cost is worth it and you won’t be disappointed!