RJ’s Personal Fitness

Rhonda is professional, knowledgeable, and has a great personality which makes working out feel alot less like a chore! I’ve been seeing Rhonda for 20+ sessions and have lost a good amt of weight. She is super accommodating with my crazy work schedule and customizes the workout to fit your needs while still pushing you a little further each session. This was my first time working with a trainer and I’m so glad I chose Rhonda. I could not recommend her more highly.

I am getting married soon and wanted to look trim for the big day. I found Rhonda and she has been a delight to workout with. I am definitely not a person who likes to exercise but her bubbly personality makes the sessions pass quite quickly. She always makes herself available, and is quick to respond. She tailors the workout to meet your needs and limits. I would definitely recommend her to anyone who is looking to get fit, be healthy and have fun at the same time.

I started training with Rhonda after I gave birth to my son last year, and I have been nothing but happy ever since. Rhonda met me at my level and configured a workout that I could do. She changes it every time my body needs a change. She comes to my house, which I love. She has been nothing but flexible and supportive. I recommend her to anyone.

I am a teacher with almost thirty years of experience. As a teacher I know when I come across a person who is able to use her expertise to guide another person. Rhonda has both the personal communication skills and the professional know how to make a significant impact on your health and well-​being. She knows how to guide and push you to the next level in a safe and effective way. When I work out with Rhonda on a regular basis, I progress steadily in strength, tone, and most importantly to me, in a feeling of good health and well-​being. Rhonda demonstrates exceptional knowledge of personal fitness. She uses progressions effectively, varies your workouts not only for interest but to work different muscle groups. In addition, she is a delightful person who is genuine and really cares about her clients’ health and well-​being. You would truly benefit from giving her a try. If you want to get fit and you want to work with someone who knows what she is doing, Rhonda is an exceptional choice. Go for it!
June