Nutriwell Coaching – Yoga & Weight Management

Love, love, love Nutriwell Yoga. I have tried yoga classes at many other studios and have felt like I was in an aerobics class. Not so at Nutriwell. They have many type of yoga classes to suit your needs. I always leave feeling better than when I arrived. Namaste!

I have never tried yoga before, but have always wanted to. I found this place from a Living Social deal, so I decided to give it a try!
The atmosphere is very relaxing. It’s a small place, with wooden floors, and one room for various yoga classes. They also have a bunch of yoga equipment on hand, in case you forgot your mat, or need anything else.
I enjoyed my first class. They turn the lights down low in the room, and put on relaxing music. There was a range of people in the class with me. Men and women of all ages, and even the instructors child was participating.
I’ll admit I spent the first class concentrating more on if I was doing the moves right. The teacher was very good at communicating what we should do next, and where we should feel the stretch, etc etc. I never felt silly, or embarrassed because I wasn’t as flexible as some of the others. I got the hang of it a bit more at my second class, and plan to keep giving it a try!
It is a great place if you’re just getting into yoga. Their schedule will tell you when they have beginner classes, and which ones are more advanced. They also offer classes at night, which is perfect for someone like me, who can’t go during the day. I just wish they had a little more variety at night, but all in all, I’m a fan!