The Club at St Dominic’s

Their indoor lap & exercise pool & therapy pool look like they belong at some fancy European spa-​chalet. If you go when no one is there it is so quiet and relaxing. Its not noisy when there are people there but the solitude is magical. Therapy pool is around 95 degrees and has a deep section and a shallow section for arthritis classes but anyone can use it. They also use it for PT. The lap pool is around 85 and nice. They have lots of classes for the pool area but nice down times as well. They have a nice wheel chair ramp into this.
The ladies room has both sauna & steam room. I love the steam room but hate the aluminum bench which gets super hot. The men’s have the same set up (per my hubbie).
Small indoor track kinda silly if you jog but nice for walking or you can use the whole hospital walking track for around a mile when weather less nice. It is easy to plan an jogging path outside too through neighborhoods or the frontage roads or nearby UMMC.
no childcare or kids as this is an over 18 year old facility.
nice group classes.
lots of seniors always there but nice eye candy as well so a good mix of ages and abilities.
PT center has some exercise equiptment but nice spacious area.