They walked me through every workout, they made sure I didn’t go overboard and hurt myself. This is challenging for sure, but they have me do workouts I would never do on my own. Sure I can curl, benchpress, have huge arms, with a huge gut too but this really targets body parts I never workout. I enjoy this. Don’t be intimidated, the people here are nice. The regular folk show you tricks with the workouts too. And not like the muscle head at the gym telling you«your form is wrong», they just say…“hey try it like this to make it easier”. Andrea does a great job, it seems as if she really cares about me getting in shape. I’m not sure if she just pretends to care, but if she does she is the best actress in the world. None the less she invests a lot of time with me to get the movements down even after class, and keeps an eye on me to see if I’m hurting. I recommend this to anyone!
Rebekah W.
Classificação do local: 5 Sutter Creek, CA
Motherload Crossfit has changed my life! I have never worked so hard and felt so rewarded after each workout. The owners and coaches are amazing. They all have other jobs and families but they give you 100% of their time and attention when you are there. They are also so supportive and knowledgable. I have asked the same questions so many times and they explain the movement, with no judgement, each time. They must be amazing to keep me waking up at the crack of dawn with a smile on my face! I would recommend them to anyone who is at any stage of fitness.
Lindzy C.
Classificação do local: 5 Jackson, CA
This is the most amazing place I have found, not just to work out but also to build new relationships and become part of an amazing community. As someone who hates working out, and is easily intimidated by working out I can say that Robbie and Erika truly can scale any workout according to your needs. Motherload Crossfit has become one of my favorite places, everyone is nice and helpful, and everyone roots for each other and helps encourage and push each other. The coaches are great about watching your form and helping you correct it when necessary. They are also very knowledgeable and helpful with teaching us different stretches or mashes to help resolve different strains and pains. Motherload Crossfit has helped me become a stronger healthier and happier me than I have ever been before, and I will be forever grateful to have them as my box, and my friends.
Megan L.
Classificação do local: 5 Ventura, CA
Motherload is a great workout with awesome support from trainers. The workouts include warm ups, mobility sessions, WODS, and core(usually). All workouts are adjuste for your ability level. Some of us are reaching geriatric ages and want to maintain strength for VERY functional reasons and others are prepping for completions. We all fit in at Motherload.
Debbie D.
Classificação do local: 5 Pine Grove, CA
This is a great place to workout with great people who are encouraging and supportive.