Fit With Wendy Personal Training

I started training with Wendy at the end of last year. She has been amazing as a trainer as well as incredibly supportive. I have a history of bad back and neck problems as well as knee issues. She is the first trainer that I have worked with which has been very good about choosing exercises that keep the stress on those areas low. I still feel sore after but in a good way. I am already seeing a difference in my body and great a great work out with her. I also like that it is not so hard that you feel like vomiting. I feel like I get very good personal attention from Wendy. She is just much more down to earth and more in touch with her clients then the trainers have worked with a large corporations.
Definitely the way to go when you need a supportive personal trainer with less meat head mentality.

I have been training with Wendy since 2012. She is so AMAZING and inspiring! She takes the time get to know you and your eating habits and will create a workout and suggest a meal plan that works for you!
I love that she does not rush me through a workout and checks to ensure that my posture is correct so that I do not injure myself. I have had personal trainers before and hurt myself many times because of their lack of care and focus.
Wendy also is a perfect example of how a trainer should look. Have you ever seen some of the trainers at the other gyms? Some are even fatter than me and have the nerve to eat junk food while training other clients!
If you are looking for someone who will cater to your needs and be able to create a plan specific to you while holding you accountable and keeping you motivated, you need to hire Wendy!

Having worked with different trainers in the past, Wendy is one of the best! She is knowledgeable, supportive, and truly has an interest in helping her clients feel, achieve, and look their best. Using the latest training techniques/​technology along with good old fashioned hard work, Wendy has helped me to gain positive results. As a former bikini competitor looking to take some time off from the rigors of competition training, Wendy has developed a diet and training program to help me stay fit and feeling great! She has different modes of training so she is always keeping the routine fresh; never boring :)

I began training with Wendy to get in shape for my wedding. My wedding was a month ago and I am still with her! I came to her with some limitations, a back injury from a previous program. She was able to work around it and always took my back into consideration. And actually my back hurts a lot less now!
She is very motivating and patient. She knows a lot about nutrition and even provides meal plans. You will definitely see the results you want working with her, if you stick to her program of course!

I trained with Wendy for a couple of months and I felt so much healthier mentally and physically. I had to move, so unfortunately, had to end my sessions. She definitely teaches you beyond in the gym session. She coaches you on food choices and has great recipes on her website. Definitely go check that out! I baked some great cookies she posted that were vegan and delicious!
In terms of training:
She trains you in a private gym at Umbria Apartments in Irvine, which is perfect because you don’t have the crowd like a 24hr fitness and sometimes there’s no one in there! Wendy works with the results you want and motivates you. She measures your body fat and see’s what you ideal body fat should be. I wasn’t competing in any competition, but I know she does train some people for them and their results look amazing!
Cost was reasonable. I got my training sessions during a special she was holding and paid $ 35 per session, which is great for personal 1:1 training. Overall, I’d highly recommend her for personal training. She makes sure you have proper form and are eating right.

My husband and I have been training with Wendy for over a year to get in shape, keep in shape and stay motivated. She is smart (UC Irvine grad), very experienced, friendly, and encouraging, without being overbearing. She posts helpful information on her website
and is easy to reach with individualized questions. She is definitely a trainer who goes the extra mile for her clients.

Wendy is such an amazing trainer! From Day 1, she has always made it a point to be a good listener and help me achieve my goals in a safe manner. She’s dedicated to making sure I get a challenging workout. I highly suggest hiring Wendy to help you with your health and fitness goals.

When it comes to trainers in the OC, they are like Starbucks: one on every corner. So to my surprise when I met Wendy and began working out with her, I was EXTREMELY impressed. This women not only knows her stuff, she also lives it everyday. She is knowledgable, motivating and very fun. If you are looking for results in a fun atmosphere, you need to come to Wendy! :)

I have been training with Wendy for 2 months, and have never felt so healthy! She knows exactly how to train you for the body you’ve been wanting. I have been going to the gym for years, and have not seen the results I have seen in just two months with Wendy.