Breathing Space Yoga & Meditation

This yoga studio is as good as they come! The atmosphere here is welcoming, soothing and supportive! The students are so sweet, in all levels and always eager to welcome new ones. Different classes meets different needs. Teachers are lovely — sure I´m bias since I´m also one of the teachers :-) But the reason I teach at this specific studio is because of all reasons mentioned above!!!

Kelsey’s yoga studio is great for all levels of yoga students — the Blissful Yoga and Gentle Flow classes help beginners to learn the poses, vinyasa classes are good for everyone, and Jivamukti classes challenge even the advanced students! I love how Kelsey starts her classes with a theme or an idea to think about during class or the rest of your day.
Kelsey’s classes in particular focus on teaching students how to do poses the correct way so that they fully benefit from the pose and avoid injury down the road. I’ve tried classes at other studios where the classes are too full and the poses too brief for the teacher to correct the student poses. Other studios’ classes may be fun, but many assume you already know what you’re doing, and you may walk away without having learned anything! Kelsey’s studio also offers workshops for students to delve more deeply into certain areas of yoga such as arm balances and how both beginner and advanced students can benefit from props.
Room for improvement? More Jivamukti classes! That class is really fun, but I can’t make it on Tuesday evenings. Classes that start at 6:30 or 7pm would also be great!

This place is a gift. On my first visit, I walked in nervous and self-​conscious about my lack of mobility, and I was immediately made to feel right at home and welcome, just as I am. I saw first-​hand how the instructors expertly adapt poses to individual students’ abilities, and they offer non-​judgmental support and encouragement in our practice. I signed up for a monthly membership on the spot. I’ve already experienced the guidance of two instructors and can’t wait to meet the others.