Radbody Personal Training

If you are looking for a trainer who screams at you or who lets you control your work out, you are not looking for a trainer like Renee. While compassionate to your body’s (real) aches and pains, she gets results by always being focused on proper form and appropriate exercises. From her boot camps to yogas classes to personal training session, she inspires her clients to work just a little harder. I just had a great seesion today!

I chose RADbody Personal Training because Renee knows how to help people with serious conditions! I have Fibromyalgia and Sjögren’s Syndrome. I have worked with a lot of good personal trainers before. Renee is the only one who knew of my pains, first-​hand! She has a keen eye for form and people’s limits. The Circuit training is mixed; so it’s never boring. Coming from someone who does not like yoga, me, I say RADyoga is excellent, I feel healing and relaxation at the end of sessions. She is very careful to not exasterbate conditions with resistance training. At the same time, she is very encouraging with her compassionate spirit, which made me want to meet with her weekly! She provides generously affordable outdoor bootcamps! We have lots of laughs, and sometimes, we share tears when we overcome psychological hurdles. RAD creates a safe environment to help people be accepted for who they are! WE can be real and raw with each other! The cameraderie that she fosters in her small groups is bar-​none, by far, the most caring exercise environment that I have ever experienced in a group!
I will always treasure RADbody Personal Training!!!

Being someone who has had a challenging start as far as not only finding my inner strength, but also finding a comfort level and acheiving my weight loss/​fitness goals it was a hard leap for me to take in starting a group fitness.
I started Renee’s boot camp last January (2011) and have found my place as far as where I’m meant to be.
Not only is there a comradery (sp) that I’ve never found anywhere else, there’s a support system that I have never found. There isn’t a constant pressure to be the best or to push yourself into the ground. It has been a learning experience more than anything… I’ve learned how to position my body, what muscles are meant to work what, and have avoided injury.
Renee knows what she’s doing, and encourages her clients and boot camp to be the best they can. It’s not beaten into us. Though there are days that will kick your a**. You’re in a great enviroment, with great people… and the best fitness instructor I’ve ever met.
She has not only lead me to be a better version of myself, she has challenged my emotional and mental state to push me to the limits. I’ve learned so much… I’ve missed boot camp tremendously since being pregnant and can’t wait to get back into action.
Try it… you’ll be hooked.