Muscle Maker Grill

Pretty good calorie conscious food after getting out of gym. I go to 24 on San Felipe and decided to try it out today. The customer service is quick and attentive. I ordered a MMG Wrap and a cup of tomato basil soup. The wrap was a bit salty, but not too bad. Both the soup and wrap were pretty tasty. Prices are sightly a bit high, but you at least get to take home a good quality reusable to go container. Higher quality ingredients and branding I’m sure is the reason. I’ll be coming back though to try other items!

A significant percentage of my check-​ins on Unilocal occur at my local gym. Even though fitness is a big part of my life, I’m too much of a foodie to eat healthy all day, every day. But here and then, I like to do my part. Muscle Maker Grill is exactly that. Located in the same shopping center as 24 Hour Fitness and another gym, talk about locating your store strategically! There’s a large parking lot but parking can still be a little tricky at peak hours due to all the meat heads working out.
Muscle Maker Grill mainly offers a selection of wraps, pasta, and smoothies among other items like stir fry and sandwiches. The interior kind of looks like a gym and you see a steady stream of people stopping by for a meal post-​workout. The manager is friendly and always makes sure you’re taken care of.
I had the Rocky Balboa wrap which comes with your choice of side. I mean how can you say no to a wrap with a name like that?! After recently seeing Creed, I felt like it had to happen. The herb wrap is filled with grilled chicken, turkey meatballs, cheese, and marinara. I opted for the sweet prices which is a premium side with a $ 1 upcharge. Washed it all down with a mango/​banana/​pineapple smoothie.
This is super healthy food folks so it’s not going to be the best meal you’ve ever had but very tasty for healthy food. Some have complained about the portion sizes but I thought it was more than enough for a solid meal. After finishing my Rocky Balboa wrap, I was tempted to throw on a hoodie, find a set of stairs somewhere in Houston, and make my way to the top while pumping my arms at the end in victory. Rocky, Rocky, Rocky!

I eat here literally everyday for work. It has become one of my favorite restaurants in Houston and damn an essential part of my day to day. The staff is always kind and the food is always great. Some of my favorite dishes are the Arizona and the Rocky Balboa wrap… however, I’m on a mission to try every item on the menu so there may be some additions to my Favorites list in the future.
Definitely eat here. Healthy food that’s truly delicious. I feel absolutely guilt free and satisfied whenever I eat here. Absolutely worth it. Words from a regular customer.

Muscle Maker Grill is located adjacent to the 24 Hour Fitness (location, location, location!) off of San Felipe. They offer meals you would find at a regular restaurant but with healthier ingredients and modifications. It’s great if you have a restricted diet because they list all the nutrition facts and benefits of their food, so you can find something to fit your needs!
I got the Santa Fe Wrap which was seriously delicious! It had chicken, rice, beans and some secret sauce that made me feel like I wasn’t eating restrictively! Got it with a side of cucumber salad which was so simple yet satisfying.
I didn’t examine the other menu options much (I was too HANGRY after my gym session to waste time reading) but I will definitely be back to try something else! The cashier was super friendly and chatty too!
My only comment was the wrap was a little small in size. seemed to have a little more wrapped tortilla than I would’ve hoped, but maybe because I took it to-​go they had to squeeze it in the container.
BONUS: They sell other muscle making/​nutritious goodies by the register– Larry’s Protein Cookies, Quest Bars etc. Because dessert does not have to be a regretted experience :))

Two trips in one week for the whole wheat penne pasta with vodka based sauce. MSG is a winner so far.

Great food! Healthy and delicious! Great Service! will recommend to everyone

im sensitive to sodium, so its very nice on the days im feeling not so great to be able to go pick something for lunch thats low sodium. they are great about leaving things out or substituting them to work with your diet/​nutrition plan, too

Great place to eat right and awesome employees… I drive from Galveston to eat here sometimes or I stop here when I am in the area… Joked around with owner about adding a chain here in Clear Lake and League City so I can come here everyday. I hope so… I always tell my friends to come give it a try.

obviously dedicated to the 24 hour fitness and orange theory folks, offer meals by the calorie count. the offers are tasty, somewhat defying expectations. as you’d expect, one way to keep the calories down is by providing smaller portions.
yes, i’d return… but would order more food — almost defeating the purpose, depending on your motivation!?!
bottom line: healthy fare which is also tasty

WOW, finally this awesome spot from Jersey made its way to H-​Town. I loved this place when I was traveling for a project in New Jersey. Thank you, thank you for opening one here. The Godfather is a favorite and delicious!

Soup & Caesar salad are Devine and it was delivered in less than 20 minutes. Extra plus: it was delivered by fox.

I’ve been here once and I’m definitely coming again. The food is really good and the people working are really nice. They are all pretty easy to talk and seem to know what they’re talking about when it comes to nutrition.
The only reason it’s not 5 stars is because the food is a little heavier in calories and lower protein to fat to carb ratio than I would expect from a place called «muscle maker». It’s till better than most restaurants (both nutritionally and taste).

Uh, yeah… EAT HERE!!!
Really, really, really good «clean» food. Since I travel for work, it’s more than challenging to find a healthy lunch-​spot that has food I’d want to eat. Muscle Maker Grill (don’t let the name hold you back) has great sandwiches, wraps, salads and more with hot and cold options.
Mostly, a lunch-​spot will offer chips, etc as sides. Here I was able to get steamed-​spinach! As in simply steamed. No butter-oil-sauce…just good, clean steamed greens. Really excited this place is here… it’ll be a go-​to for me while I’m in town and every time I come back!

Great food, location and price. My husband had a burger and I had the Santa Fe wrap. Both were awesome and inexpensive. The food was fresh and the service is friendly. I did not know what to get and the cashier made some recommendations. Casual ambiance. We will be back!

I ordered the «yeehaw» to go with a side of ceasar salad. It was okay, and I only say that because it had waaay too many potatoes for my liking. My fiancé really likes this place, so I am sure we will have it again and I will read the ingredients more carefully. I will definitely try this place again :)

Yes, another update. I’m on a 90 plan to be fabulous for an upcoming trip and I made all my lunches last week… let’s just say I’m tired of myself right now and remembered I can count on MMGrill to give me a calorie conscious solution that is actually pretty dang on tasty. They did not fail me today either. Got the Tex Mex wrap with cucumber salad and YUMMOlicious!!!
my only issue is that I ordered for delivery which should have been an hour but was an hour and 20 min. They charge $ 2 for delivery and I tipped $ 1. Next time, I’m going to pry my azz from my desk and drive the 10 min from my job just to pick it up. Notice I didn’t say I’m giving them up… no way!!! They make it easy to stick to a plan with this great tasting food… unlike my-​fit-​but-​tastes-​like-​the-​struggle-​foods.

Wanted to do 3.5 stars, but dont know how –_​_​–
Idk. I like this place. I like the menu. The intentions. The vibe. I ordered the cajun chicken & penne pasta. It was okay. It was definitely healthy. I’m gonna come back again and try either the godfather or sante fe wrap. But customer service was good. The restaurant was comfy. I was starrrrrrving when I walked in and now I’m full/​content. So all in all, this was a good choice. Thanx Jeremy for the tip!

Came here after a gym session with my sister and her boyfriend… on our way here we were all worried that the food would be bland…
We ordered the godfather, signature chicken breast sandwich and the Mona Lisa wrap… everything was ON POINT! Every bite was flavorful, rich and satisfying…
Wish they were organic/​GMO free but you can’t have it all… the owner was friendly, passionate and approachable. Food came out fast and service was all around enjoyable.
Would highly recommend this place if you’re a health conscious eater… all gym peeps should try this!
It’s 2015 y’all…let’s lose the eating disorders, quit the excuses and start eating right… places like this make eating good and looking/​feeling great easy and enjoyable!
Walked away feeling well nourished but light and airy… no heaviness, bloating or guilt! GREAT LITTLE EATERY!

Casual neighborhood spot offering healthy, quality food that’s made to order. Meals here are clearly labeled with nutritional facts for those looking for a more disciplined diet. I recommend you add sriacha sauce and pepper to add some extra flavor to your meals. Majority of meals are high in protein so you’ll leave feeling full. I look forward to trying the Rocky Balboa Wrap, which I’ve heard is pretty good. Call ahead to place your order if you’re in a time crunch.
Favorites in order:
1. El Mexicana with Steak
2. Mona Lisa Wrap
3. The Godfather
4. Savory Spinach
5. The Arizona

My fiancé and I finally checked muscle maker grill
The place is quite tiny and bathrooms are located in the back with 1 stall for the men and 2 stall for the women.
When we came in, we weren’t really welcomed or greeted by the cashuer which wad awkward. The staff behind him ended up greeting us and making conversation.
We ordered the godfather (gluten free grilled chicken breast, portobello mushrooms, red roasted peppers, reduced fat, mozarella, balsamic vinaigrette served over broccoli) and I got the Tuscany (grilled chicken bread, zero carb signature sauce served over brocolli. I requested reduced fat cheddar on the side) guiltless entrees.
Honestly the food was good and tasty. The only pain point we have is the price. I mean $ 10 for chicken and brocolli? My fiancé mentioned that with the price we paid, it makes him want to cook at home because we essentially eat chicken and brocolli as one of our staple meals.
The zero carb signature sauce is pretty flavorful, went really well with the chicken. It had a little kick. The chicken itself was a tad too dry though. Portion size of the chicken breast was a good serving amount to get us full. They also have siracha sauce next to the self serve water station.
We rated a solid 4 because the food itself was a good alternative to eating healthy. 1 star was taken off because of the price and lack of feeling welcomed when we first entered.