Working out at Jazzercise Salt Lake, Red Hill, Moanalua is so much F-U-N! Jazzercise is a fusion of jazz dance, aerobic exercise, resistance training, Pilates, Yoga, and Kickboxing. Class begins with a warmup, aerobic dance, strength training and a cool down. You will not realilze that you have just burned up to 600 calories in one hour! Do you like to dance to todays hottest music? The music and movements lift you up and dance moves keep your brain sharp. Over the last 3 years, I have lost over 40 pounds by being consistent with attendance and changing my eating habits! All the instructors are energetic, engaging, fun and motivating! Thank you for changing my life forever! I love my strong, toned and great looking body!