Alessandra Fraga

Classes with Alessandra are amazing. You WILL sweat, you WILL wish you hadn’t eaten that last donut and you WILL be inspired by her amazing abs (2 kids? No way!). I’ve taken both mat classes and machine classes with Alessandra and aside from just being a motivating voice to get you through another set of «Teasers», she also has a strong knowledge of how the exercise affects your body. Alessandra taught some of my friends who have had injuries from other sports and she expertly tailors the lessons for each of them to maximize their results.

The first time I ever did pilates was with Alessandra and I absolutely loved it! once a week turned into twice a week and I could not get enough. Her classes are fun and time just flies. With just a few sessions, I noticed a major difference in my body. Her mat classes are also amazing! They are not easy but you will definitely feel sore every time after class.

It’s amazing what a few pilates sessions with Alessandra can do. I’ve been active all my life with everything from professional ice dancing to martial arts, so needless to say my body was starting to pay the price. I started with Alessandra as a part of my physical therapy after some major injuries. At the time I didn’t realize that I would feel so great, uplifted and energized from working with her, but that’s just a testament to what Alessandra as a teacher does. Her energy, support, the way she challenges you really helps to build your confidence, your posture and your physical strength. She’s done more for my healing than I could have possibly asked for. At the end of a session you stand tall, feel alive and walk through your day lifted and proud. Her classes are the best.