Vbmfitness

I have been training with Victor for about five years. When I started I was already in my early 40s and had never taken on a serious exercise regimen or even gone to an actual gym. Victor has a very fun and friendly approach to kicking your ass. He has done a great job helping me push through multiple comfort levels while at the same time showing total empathy for where I was at at the time. Victor really knows his stuff and his focus on proper form makes me feel like I understand my own body better in ways that help in day to day life as well as in the gym. I had been an avid jogger earlier in life but thought that was over for me because of knee problems. Victor turned me into the runner I thought I could never be both through the proper, necessary and often overlooked strength training needed to prepare the body for running and guiding my form while I was on the treadmill. That’s one of a long list of physical feats I wouldn’t have imagined myself being able to do that I ended up doing with Victor’s guidance and encouragement. Whether you’re interested in strength training, bodyweight exercises, cardio, stretching or combat sports, kettle bells, TRX or whatever else you can think of, Victor has the expertise to help you. I could not recommend him more highly.

I have been training with Victor for a number of years now. His workouts are great. He tailors them to my level and skill. He keeps my interest by varying the workout from session to session. I really enjoy the boxing lessons — Victor focus on the technique which is great and provides an excellent workout.