Van Hook Sports Performance

Great workout strength, metabolic and sweat! Feel great best tone ever, always challenged!

Great trainer. Nephew, brother and sister in law and now my daughter have been trained by Brian.

Great gym! Brian Van Hook and staff are friendly & knowledgeable. They will help you achieve your fitness goals. Whether you’re a high school or collegiate athlete taking it to the next level or just prefer a gym with a more private setting. This is the gym for you.
Recently I’ve been private training with Stacey Stoneman. Known her for a few years when she taught her great group classes which helped me lose 35lbs. Now she has me a great strength program.

Brian’s training has been an integral part of all of my athletic abilities and accomplishments. Thanks to him I have achieved all-​state and MVP honors across many years and sports, and ultimately to a college volleyball scholarship. He is the best athletic trainer I have ever had the pleasure to train with. He has kept me injury free while getting me stronger and faster for every season and sport I have competed in.

Great gym. Great trainers. The equipment is awesome. You can never get bored.

Referred to this gym by a friend and I’m really liking it. Personalized workouts make a big difference! Very unique workouts. My shoulder has never felt this good with the changes they made to my workouts!

I LOVE THIS PLACE … I trained with Brian years ago and he is an excellent trainer! I currently train with Stacey and she is amazing! A program is written specifically for you and your goals. My programs always kick ass … and I am seeing great results … The facility is always clean and everyone is welcoming! Come check it out!!!

Just got my sweat on at Van Hook Sports Performance — feeling pumped. Thanks Brian!!!
Ladies, if you’re ever looking for someone to train you that is passionate about people and knowledgeable about his skill, you definitely want to be a part of Van Hook Sports Performance. I guarantee you won’t be disappointed.

I have been training with Brian for 6 years now. I started when I was in high school here in town and now playing professional baseball, he keeps me at my peak performance level every offseason. If you’re looking for a physical trainer that knows how to get the most out of his clients for every workout, I recommend Van Hook Sports Performance. Mr. Clean we call him here, has the cleanest bald head you’ll ever witness!

I have been training here for a couple of weeks now, and I have to say that this facility is fantastic, state of the art, with extremely knowledgeable and friendly staff. I went in with some serious back issues and Trevor has already helped me tremendously. There isn’t a sign when you’re trying to find it, so you have to look a bit, but it’s definitely worth it. They offer a lot of services, from personal training to sports performance training, and everything in between.
The facility is nice and clean. The nice thing about a place like this is that you’re getting personal attention, knowledge, and not dealing with those horribly crowded gyms.
I have to say I’m a big fan of this place. Definitely make it a point to check them out!

State of the art facility with knowledge staff. Trevor and Brian tailored a strength and conditioning program specifically for our Rugby Club. Thanks for kicking my butt and pushing limits today. See you again soon.

I followed a trainer from another gym here and I took her Saturday 8AM class and what a wonderful workout I got, a class that you burn the fat and boy I felt like the fat was burning all day. I get really bored at a regular gym so I love Group Training with variety of exercises which included on my workout which of course they would change ropes, jumping, burpees and so much more. What I love is the trainer motivating us during the workout. At times since I am out of shape I wanted to stop, but the trainer was behind me pushing me and that helped me get through the workout. The gym is really big with high ceilings and a lot of room for big classes. They even have an area for sports performance training which I am excited to get my daughter to get involved in since she is in soccer and this added training would be good for her. The Group Training classes currently are M-​F 6AM and 11AM and Saturdays at 8AM. They will be adding more classes. There is plenty of parking. You have to check them out!