If you are looking for a state of the art Pilates Studio with personalized attention, you should visit Sage Pilates and Wellness! There are a variety of classes and always an option to have a private session as well. Shelley’s expertise in Pilates and Physical Therapy gives you a bonus of both perspectives for your best exercises! The studio is sparkling clean and they are super friendly!
Ellen S.
Classificação do local: 5 Henderson, NV
I went to Pilates for 15 years. The last 6 with Shelly. Then I had knee issues and stopped for an entire year. I couldn’t stand how I felt and how my new 8 pounds were rocking my tummy! lol I have been back to Sage Pilates and Shelly for two months and ALL weight gone! Feel great again and my abs are starting to peek out! Shelly is the best! Anyone looking for Quality instruction and being challenged… This is your studio.
Cathy K.
Classificação do local: 5 Henderson, NV
Being new to Pilates I was searching for the most qualified and best trained instructor. From my first private session with Shelley at Sage Pilates I knew I found her! Working with Shelley has changed me physically but also has motivated me. The studio is immaculate and the equipment is state of the art, the atmosphere is uplifting yet calm. Shelley really knows her stuff! She is certified in Stott Pilates and is also an experienced licensed physical therapist who works with each person based on their physical abilities. She makes her private sessions and classes enjoyable and highly beneficial. Whether you are new to pilates or advanced this is the studio and instructor you want!
Linda F.
Classificação do local: 5 Henderson, NV
This is a great place to take Pilates Reformer classes. I have some physical limitations, and Shelley is a highly trained physical therapist and also an expert in doing Pilates with correct form, so that her clients get the maximum benefit from exercise without injury. She knows how help her clients improve posture, flexibility, and strength. She is warm, caring, and encouraging. Her studio has a lovely and relaxing atmosphere. I highly recommend Sage Pilates and Wellness.
Cristina R.
Classificação do local: 5 Henderson, NV
Great place. Wonderful atmosphere. Shelley, the owner and instructor, is highly qualified. She’s not only the best instructor but she’s also a physical therapist with many years of experience. Classes are fun and a great workout for any age and levels of fitness. She offers a free introductory class every Saturday at noon. Highly recommended.