RealFit Studios

I went there in the summer to take some private classes with Kelly. She kicked my butt, but hey that’s what I was there for! We had a fun time talking which got my mind off of the pain of some of those exercises. She is very motivational & her workouts are great. She changed things up a lot, some things were repetitive of course but she used a good variety of things to keep it interesting.

I have never liked going to the gym. Something about it seemed so… unnatural. But recently I realized that I just do not have the time or the inclination to keep myself motivated. Evolution Health & Fitness is about 5 minutes from my house and I figured, being so close, if I couldn’t make THAT work, I was a lost cause, destined to be a human blob.
In less than a month, I have gone from being someone who avoided the gym at all costs to someone who looks forward to getting to the gym and maximizing my time there. And I feel like I have hit the jackpot!
When I joined, I also bought sessions with a personal trainer. It’s going really well, and I already dropped a pant size! The owner, who teaches a number of classes, is totally cool, super personable and ever-​present. It’s the kind of gym that I always envisioned but could never find: more wellness center than gym. While they do have a weight room, their emphasis is on a balanced-​regimen. There is a wide-​variety of classes offered, every day of the week, so no matter what your schedule, you can sculpt the body you want. Plus, they offer Pilates, personal training, nutrition classes and yoga.
Additionally, and what I find the most convenient, is that you can sign up for classes ahead of time through their website. This also keeps you accountable… they know when you cancel at the last minute… :)
Evolution is a local business, so they are not corporately owned (like the big box gyms in our area) and it really makes a difference. They offer a number of membership options — something for every budget. The entire staff is incredibly knowledgeable and helpful. And the clientele is friendly and welcoming. Overall, it’s a truly rewarding experience. I highly recommend to anyone looking to achieve an overall healthy well-​being.