Empowered Fitness

Love Empowered Fitness! This is not your typical work out place or gym… they take care of all of their clients — great personal attention and service. Diana and her team made me feel like they wanted me to reach my goals as much as if not more than I did. Classes are super charged, super fun and a super challenge. The workouts

I’ve joined Empowered Fitness (Pacifica location) for about 3 months or so and I’m so happy that I have found this place. I’ve always been a flake when it comes to exercising but this place really motivates you in a good way. The trainers pay attention to you and watches to make sure you are doing everything correctly. There are no weird intimidation and awkwardness. I’ve noticed that I’m more stronger then I was before I started, thanks to Empowered Fitness

Joining Empowered Fitness has changed my life! Everyone there is first and foremost about health-​not just losing weight.
The trainers are excellent at supporting and cheering on during workouts. They are hard workouts, but I always feel great afterward. Everyone in the classes is in it together, and it feels like a group effort.
The Get Lean Challenge taught me how to eat– I haven’t slept this well or felt this good in 10 years! Diana and Mike have imparted so much valuable knowledge about health, I am so very grateful!!!

This is a long overdue review.. .
If you’re looking for just a place to put on your headphones, climb on an elliptical and read a magazine/​watch ESPN — you should probably just skip this review.
However, if you’re interested in really getting a good workout (no matter your level of fitness or ability) this is the place. They truly have something for every level — from a hardcore kettle bell class to the opposite end of the spectrum — you’re set.
After 90+ days, this is my 2 cents:
What impressed me the most from my first day of class is the level of instruction and awareness that you get from the team Diane/​Mike have assembled. The g/​f and I have had the opportunity to work with all of them and they are all All Stars:
— We love the enthusiasm we get from Diane, Jenn and Kim! This is another unsung thing when looking for a place to work out. While there have been plenty of times when we’ve had to drag ourselves to a class, these three ALWAYS have a way of making us glad we came.
— What you get from Matthew is a level of experience and form that is missing from most places I’ve experienced. Matthew will ensure you’re using correct form and not injuring yourself — I «thought» I knew how to do things correctly, until Matthew showed me the way.
Finally, the other quality you’ll find with the team is they really seem to care about your well being. Have an injury and can’t quite do the named exercise? No worries — they’ll modify something that will work for you.
Thanks guys — see you soon!