The woman is amazing. I have worked out with her online since I live in the(East Bay Area) however since I am in Pismo beach on business, I made an appointment to work in her studio. I worked my butt of and feel great! My energy is up, my confidence is up and I would recommend her to anyone that is looking for a good Pilates workout! She is great for newcomers as well as people who have been doing Pilates for a long time! Thanks for the great morning Natalie!