The School of Strength is amazing. Combining strength training with cardio for a killer workout in just 45 minutes to an hour using kettlebells. The training staff are certified trainers and are amazing. They make it fun and challenging. The trainers work with you in a group atmosphere to make you the best you can be. Positive and motivating. This is actually a program offered at Center Grove High School. No work out is the same. The website offers more information about what this workout offers. I have never been able to go into a gym and feel as though I am not judged based on my physical status. They want to help you get to your goals here. I’ve never felt that at a gym where they just want your money. This program is affordable considering the training offered. You could not get a personal trainer for this program. This class has all capability levels in it. Young to old, athletic to never picked up a weight a day in your life. Coach Mills is the best as in voted #1 Russian Kettlebell instructor in the US. He is dedicated, positive and motivational to see you succeed! Awesome program!
