Morgan White Personal Trainer

Training with Morgan for nearly a year and a half changed my entire life. Throughout the process, I lost over 40 pounds and a large percentage of my body fat. In addition, I also gained a passion for health and fitness. Since I began training with her, I have ran 3 half marathons and have begun training for my first full marathon this coming March. I now enjoy working out and am able to make better decisions with regards to my health/​nutrition. I was incredibly nervous about working out with a trainer (and even joining a gym in general), but Morgan made me feel comfortable from the very beginning because she is so warm, friendly, and outgoing. She has also lost over 50 pounds, so she can truly relate to her clients and encourage them to meet their own fitness goals. I feel very blessed and thankful for my opportunity to train with Morgan. I know that she has not only inspired me, but also all her other clients. :)

Three years ago I started personal training. Weighing almost 195 pounds and having 36% body fat, I decided that it was time for me to make a change. I wanted to start personal training for many years but thought it was something only celebrities did. Nonetheless, I put my preconceived notions aside and jumped in.
I chose to start working with Morgan because she had struggled with her weight at one point in her life, so I felt she would understand what I was going through better than someone who had been in shape their whole life. Not only is she extremely knowledgeable, she has such a great personality to make your sessions fun, yet effective. Almost immediately, I could see changes happening. I started to lose weight steadily and had more energy. Morgan helped me make small changes in my diet each week until I finally achieved an optimal meal regimen.
To date, I have lost 50 pounds and 14% body fat. I have kept it off thanks to her nutrition and exercise expertise a year and a half later.