Body & Brain Glendale

This location is great ! Very spacious, but make sure to get here early because the parking lot gets really busy! I have taken the workshops here and they are very eye opening ! They have multiple class times also and the tea taste great ! Thank you !

This is a great place that will help you relieve stress on a physical and mental level. The place is spacious and the instructor is great. Through the exercises i am able to feel for more calm, balanced, and centered. It is easier for me to get out of my head and not get sucked into anxiety or stress. This is a great investment and I highly recommend it, it will help your overall well being greatly!

My home center is Santa Clara in Northern California. But when I’m visiting friends and family in different cities I like to check out the different Body and Brain locations— and guess what? They are consistent in their classes, quality of caring and attention to their members. I would definitely visit Glendale again next time I’m in the area visiting my friends. As always I feel deep relaxation after Body and Brain classes. Thank you!

Great yoga that works!

I started coming to Dahn Yoga 18 months ago. At first it was only once a week, but now as I have more free time, I come 4 days and it has made the world of difference. I feel wonderful! My body is so much more flexible and more relaxed. Working at a desk for more years than I can count, left me with a lot of tension in my shoulders. Now that is relieved and my posture has improved as well. I have also learned how to breathe deeper which helps you relax. I have so much more energy too! Another benefit you get from the energy meditation. My favorite class is on Friday, when we get to dance… the music helps you forget about the outside world for a short while and I feel young again.

Dahn Yoga is the best thing that I have ever done. I have the worst lower back pain (bulging disc) and I’m pregnant so I can’t take medicine. I came to Dahn Yoga and Master Jang helped me heal my back. I am now pain free! Master Jang is an amazing person. She is full of energy, motivates you to the fullest, extremely caring and professional. I definitely recommend everyone and anyone to this location!

I would highly recommend Dahn Yoga for the wonderful staff, great atmosphere and variety of exercises and activities,
I have been way too unhealthy for a while. I am working on my first 5k and also need to work on flexibility and weights a bit too.
As a result I looked around the Glendale area at a variety of yoga places. Dahn Yoga caught my eye as it not only does yoga but meditation and wellness exercises for intestines and the like.
I had an introductory lesson for $ 29 and I was given a checkup by the Center Manager (apologies I know the name but can’t spell it). She is a really lovely lady who truly cares about everyone who comes through the door. There are a lot of regulars here too showing how much customer care goes on. Everyone is very focused during sessions but also relaxed and have a laugh when an exercise really pushes people.
Because I travel a lot at the moment I bought a 10 class package as the monthly etc. ones wouldn’t work for me. Again this wasn’t on the list of options but the manager worked things out to make it work for me. I have done about 6 lessons so far and am planning to buy longer term membership in Jan/​Feb when I come to LA more permanently.
Thank you!

I love the Glendale Dahn Center and have been a member for over a year now. Through the stretching and meditation exercises I have learned to better manage, myself, my body, and my emotions to create more peace, wellness, and abundance in my life. The instructors here are amazing, they are thoughtful, caring, and supportive. If you are looking for a new way to manage your life and your wellness, please try the Dahn Yoga center in Glendale!

I love Instructor’s Jang classes! she is center manager there — her stretching is very deep, she really motivates me to go farther in carefully challenging myself. Want to take more of her classes!

I appreciate the sincere and warm guidance from the instructors. I like the dynamic mix of stretching and meditation. I like that it is relaxed and it doesnt feel like you have to compare with everyone. The tea at the end is awesome !