Orangetheory Fitness

Orange Theory is such a gem in the premier fitness class world. I love the fact that you come in and every work out is different, you never know what you are going to get. The staff and trainers in Garwood are very nice and helpful. I would recommend trying out different trainers to figure out which ones you like best. Do no be concerned with how fast or slow your neighbor is running or lifting, do the workout for you. The facility is clean, although I do recommend bringing your own towel as you do sweat a lot. Although you may pay a little more for the workout here, you will go outside of your workout «box» and be pushed each class.

I’ve visited a few of their locations, and this one offers something unique. A 90 minute class that will have you burning calories for 24 hours! Great treadmills and a clean facility.
Took 2 classes, partook in their showers as well… Which is a great and convenient thing to offer. Showers and bathrooms were clean and well appointed as well.

What a great place to work out! Classes are the best with Vinny. Vinny always tells you upfront what type of workout you are going to have so you know what to expect. He’s very motivating and supportive and handles a split class the best. Some other instructors are difficult to understand but overall they all do a great job as the format is highly structured. You’re never board and you get a solid workout every time.

I have been searching for a fitness studio and workout that would help deliver the results I want. I finally found that at Orange Theory Fitness in Garwood after the first visit! Their fitness program is unlike any that I have tried before. They offer a 60 minute workout that combines cardio and strength training, while monitoring your heart-​rate the entire time to keep your energy levels up. We switch between treadmills, indoor rowing, and weight training — so the routine never gets boring and is always challenging! The staff is so awesome and encouraging. I cant stay enough positive things about this place.

Literally THE best workout ever! Incredibly friendly staff and highly motivating trainers! Such a postive and amazing experience at OTF! I wouldn’t go anywhere else for a workout! Love, love, love this place!

I usually HATE working out, so OTF must be doing something right to get me to keep coming back.
There’s a couple things I like about OTF:
1. Half cardio /​half weight training — this allows me to get a full body workout each time I go. If I went to a gym to workout on my own, I would never have the discipline to maintain that balance.
2. The class is different every time — it never gets too repetitive. Some classes focus on power, some on strength, and some on endurance (I usually avoid those).
3. The heart monitors help guide if you need to push harder or pull back a little.
The trainers have been great (can only speak to Kevin and Amy) — they’re helpful, keep you moving, and are high energy.
Oh yeah, and the girls at the front desk are super nice!
I believe you can take a class for free if you’re new, so if you’re looking for a gym to help keep you regimented, offers a challenge, and gives a comprehensive workout, you should definitely give OTF a try.

You cannot beat this workout in terms of what you get out of it vs. the time invested. The variety of strength, speed, endurance, & agility exercises used within & between sessions seems endless so boredom or over-​exercising the same muscles will not happen. And if you are looking for a truly science-​based workout, I challenge you to find anything that even comes close to OTF! Related to this, having your own heart rate, calories expended, and heart-​rate based work intensity «zone» posted & continually updated in «real time» on a couple of large flat screens in the gym along with that same data on your fellow classmates, strikes the perfect balance between having internal and external motivators to push oneself towards achieving one’s fitness goals. .. not a «group» fitness class where the personality, pushing, and praise of the trainer are paramount, but a collection of individuals who are solely focused on their own performance while also drawing upon the efforts of the classmates for motivation when needed. This part is difficult to describe — you have to experience it to really get it. This is the future of fitness which you can take advantage of and experience today!

The best workout I have ever done. I love that every class is different, that the trainer pushes you all the time to do better. You work every muscle in your body. If you are looking for a gym that will challenge you, this is the place. Worth every penny.