Foundry Fitness

Love this place! Best workout. Never boring. The camaraderie is beyond what your best friend can offer. Thank you Eric, Genny, & Pierre! Great trainers.

This place is amazing. I have a newborn and a toddler at home so I barley have time to work out. Eric is amazing and he worked with my crazy schedules. And I was so out of shape when I started back in April but I can already see the difference. I already lost all my baby weight and I am a lot more in shape than 2 months ago. I started out with PT sessions and finally moving on to group classes. I am hooked! I only go 2x a week since I am a full time working mom but I can say it is 10 000% better than working out on your own at the regular gym.

I have taken multiple kinds of classes at several different gyms– I’ve tried bootcamp, cross fit, body pump/​attack, Tabata classes and orange theory– and not one of the classes I’ve done came anywhere near close to being as challenging or rewarding as the classes I’ve taken at foundry. Every time I’ve gone it’s been a different workout, and each time I’ve pushed myself harder and been absolutely dripping with sweat before we even hit the halfway mark. I love the fact that no two workouts are the same, and you never know what the class is going to be like that day. I love that Eric knows what you can handle and will sometimes give you higher weight than you grab, and he will tell you he knows you can do it! That’s so encouraging to me, and it just makes me want to work harder and prove that I can do it and that he’s right to believe in me. Foundry is– in my opinion– the best workout in Montgomery county.

This gym is amazing! The owner, Eric, has put together an amazing team of trainers. I must admit, I was hesitant before my first class because it had been over a year since the last time I did any cardio or much weight training. I came in to find people of all shapes, sizes, and ages doing the same workout together. The trainers and members are all VERY supportive of each other and even helped me push through when I wanted to stop. And if any workout is too difficult for you for whatever reason (bad knees, injury, whatever) they help you modify the workout, so you can keep going! I’ve seen the transformations on the wall and noticed that each class, I get a little stronger and less winded. I can’t wait to see what results I get after a few more months. Oh, and the first class is free — so there’s no reason to not at least give it a shot! ;-)

Change is hard but change is good! I’m a gym addict — I would go to spin classes and lift weights 4 times a week. However, after about 4 years of doing the same thing week after week, I plateaued BIG TIME. That’s when I needed to change what I was doing… and my research led me to Foundry Fitness (that and the fact that Eric the owner and the «Foundry Mobile» live down the street from me).
I absolutely love this place! I love that every day is a different and challenging workout and the trainers are friendly, motivating and awesome. I’ve been going for 6 weeks now (4 days a week) and I can already see a difference in my strength and my physique. I don’t think I’ll ever go back to a regular gym again. If you’re looking for a «no frills, get in and get out but get your butt kicked in 1 hour» workout, then Foundry Fitness is the right gym for you. You won’t regret it!

I just signed up through a friend a couple of weeks ago and the classes are excellent. The instructors are very friendly, outgoing and have tremendous energy and knowledge. Its very satisfying to go to class and look forward to a great workout. Eric, the owner, is very approachable and has done a great job in knowing everyone and pushes you to become better. I LOVE THIS PLACE.

I am in my second month at Foundry Fitness and I am definitely addicted! The classes are always different and can be modified for anyone, which is awesome. You get a good workout and can see yourself progressing in everything you do.

i checked out this gym while in town visiting my parents and i will say that this was a BUTT-​KICKING WORKOUT! i’d read the Unilocal reviews about the trainers mixing up the workouts on a daily basis so you never knew what to expect.
on the day i visited, i introduced myself, signed a brief waiver, and was instructed to join the class.
we had a brief cardio warmup consisting of high knees, butt kickers, and a couple of laps around the building and parking lot. we were then asked to complete the following:
+300 squat jumps
+200 pushups
+100 chin ups
+30 reverse wall walks
+50 crab walks
we could complete the workout any way we wanted, as long as we hit all of the numbers. i was able to complete everything except for the last 40 crab walks, but i was quite proud of myself considering it was my very first time there.
the last 10 – 15 minutes of class were devoted to abdominal exercises and stretching.
i really enjoyed the variety of exercises and my muscles certainly felt the workout immediately after and especially the day after.
my only minor critique is that i didn’t get much attention from the instructor, partially due to the fact that the class was split between the upstairs and downstairs studios. but otherwise, i had a great time and certainly torched a ton of calories before the family holiday meals commenced!

This place is amazing… I’m in the best shape of my life… in great cardio shape and I am a lot more stronger than I have even been!
All the trainers are great especially Piere and are always eager to help. I usually go to the afternoon classes with Piere and Brittany. Both are amazing and I’m always sore and I’ve been going for 3 months. I like how all the trainers are different and can switch it up all the time. It’s always a new workout each time. Quick workout that gets results. I’m always sore but it’s a good sore. This place is great for beginners or someone who’s already in shape.
Eric is a great owner who knows almost all of his clients names after a couple of visits.

You really get a super workout here. Best classes I’ve been to. It’s tough but you feel like a million bucks when you’re done!
I belonged to a local gym for 18 years and whatever I did there cannot compare with the experience here. Each day there is a different workout so you are never bored. Very nice trainers and the folks in the class are nice too.

I love this place. The transformation I’ve seen in my body shape and my strength is incredible. It’s like personal training in a group atmosphere. Don’t wait to «lose weight» to start, there are all shapes and sizes of people there and we know we are all in it together! The trainers, all of them, are awesome; they are knowledgeable, enthusiastic and inspiring. The place is spotless and membership is VERY reasonable, as well. I didn’t think HIIT was for me after trying several other programs, but this is the place. I hardly miss a day. Try it! First class is free!

It’s now been 3 months and I’m loving it here. Officially addicted! Good thing to be addicted to! Fitness and feeling great before I turn 40. In better shape now than I was a year ago. The reason I decided to go here was because my last physical, the doctor told me I gained 8 lbs since the year prior. Doesn’t sound like a lot but it was to me, especially how I gained it by eating unhealthy and barely exercising.
First month at Foundry, I slowly got in the groove after getting over the initial 2 week hump. I swear I was hating to have to face another Foundry workout. My wife pushed me to go and I thank her for that! By weighing in each month you see results and become even more motivated to go more frequently. I then upped my workout frequency to 3 days a week in month 2, and now 4 – 5 days a week in month 3! I have lost a total of 13 pounds in 3 months while gaining muscle and feeling more energized. I eat healthier now and watch my portions and drink less alcohol. You get the total body workout experience here and Eric, Pierre and whoever is there really puts up a great variety of exercises each day. Totally different each day and maximizing results so you don’t plateau. Awesome place, great trainers and good environment to get healthy and fit! Like I said, totally addicted and as I am writing this, I wanna go back!

I played sports in high school but was never by any means athletic or muscular. I used to get into phases of going to a gym and doing cardio on a stairmaster and then leaving, never even sweating. I always stopped going because I was bored, saw little results and didn’t feel like I was pushing myself.
Foundry Fitness has been the complete opposite. I have seen a change in my mind and body. I wake up excited for each class and the new exercises we will do that day. Keep in mind, I used to never want to get out of bed! The trainers are amazing, they motivate you, push you to be the best while also being conscious of any muscular imbalance you may have. This is my first time in my life I have been toned and have a flat stomach!
I recommend Foundry Fitness to everyone that wants a challenging work out that will strengthen your mind and body.

Best workout ever.
Use to go to crossfit, and took some time (6 months) off to watch a foster kid. Once that was over, it was time to get back into shape.
Read the reviews on here, and decided to give it a try. It’s rough — but it’s like watching a workout video that’s more advanced than you are (presently). You do what you’re able and try to keep up. Eventually it gets easier.
…Not that I’m there yet. Been going for 5 or 6 weeks now, and It keeps kicking my butt every time I go in.
In relation to crossfit, it’s like the WOD portion of crossfit, only 50 minutes long, with a lot of cardio thrown in. For me, it’s much more intense (which is a plus).
I couldn’t be happier with my workouts here. In the time I’ve been here (in combination with 2 – 3 2k swims per week) I’ve lost almost 10 pounds, while managing to put on noticeable muscle.
I’m not where I ultimately want to be, but I’m stronger than I was last month, and I’m confident I’ll be stronger next month…

I have a love hate relationship here. Love the way I feel… After class. I get my butt kicked so hard here. The trainers are fantastic despite me mentally cursing them during class, they challenge you with a mix of cardio, weights and core. They focus on form and push you to try harder. The classes are always different every time I go. They are no joke, tough but every class has a range of students from different fitness levels so don’t be intimidated! Everyone has to start out somewhere. If anything, modify the moves to suit your own abilities if you’re unable to do them.
I personally haven’t had and issues but if anyone feels discomfort (besides full body soreness of course) just let them know. The trainers will help you modify some of the moves to relieve pain and tension on your joints. They are all very friendly. Seriously don’t be intimidated! I know I was but after the first class, I wanted more! It seriously is a terrific workout.

Love this place! All the trainers are passionate and skilled in mixing the workouts up to keep your body burning for every workout. I’ve been a member for four months and I’m challenged every visit. They are great at form and proper breathing. Which is great so that its helpful for me to get a better workout. The environment is welcoming and everyone is really friendly. I highly recommend this place even for someone who is just beginning to work out and want to be stronger this is a great place to start and also to be challenged!

The best gym in and around the DC metro area. The classes are so much fun and the trainers are all very knowledgeable. Even better, the people that belong to Foundry are the best and make sweating through a tough class fun. You are sure to get results and make new friends along the way. The gym is clean and there is always something new to try. Great spot! It’s like a boutique gym right here in the Kentlands.

Looking for a more cardio based workout I gave this place a shot. My mom and brother had started to come here after being avid Crossfit goers for more than 3 years… they decided to change up the pace and become members at Foundry. Being satisfied with their results it became the only thing, my mother, talked about.
It took one class with Cherine, drenched in sweat, to realize I wanted more. I couldn’t even dry my face with my own shirt. Talk about sweat dripping down my face! (And everywhere else to say the least) Is that gross? Whatever. My advice is to bring a towel.
Being a Crossfit enthusiast I never saw myself looking for something else to keep me going but I ended up loving these workouts too. So! I go to both. 2/​3x a week I’ll go to Crossfit. And 2/​3x a week I’ll go to Foundry. I love the combination bc it gives me the epic cardio I needed to shred the fat. I’m the type of person who loves group classes since it pushes me harder to keep going. Call me competitive, I’m fine with that! Totally a friendly environment and the trainers make sure to keep us moving, even if it’s at our own pace.
Over all my experience with the trainers and the workouts have been great. Every trainer has a great personality and just want to help you be a better you. Also if you’re doing something wrong they don’t mind correcting your form to create the extra burn.
I love the workouts. The group sessions keep me motivated. And if your into that and looking to make an hour go by quick give this place a shot.
Happy Training.

Signing up for Foundry Fitness has been one of the best decisions of my life. I have lost a little over 40 pounds in just four months thanks to the very experienced trainers and encouraging classmates. Not only did I lose weight and gain muscles here at Foundry, I have acquired more confidence in myself and have become more driven in the other activities I am involved in.
Eric, the owner, has assembled a fantastic group of dedicated friendly trainers who are all equally excited to see everyone improve. Each one of them checks every participant for good form to prevent injuries while encouraging everyone to push harder to make the most out of their workout.
Currently there are a total of 38 classes throughout the week, each class running around 1 hour daily, some starting 6am and the last ending at 8pm to accommodate anyone’s schedule, which leaves absolutely no excuse for anyone to skip! What I like most about the classes is that each class is always unique and that they contain a combination of weights and cardio exercises. It all depends on what you want from the workout. For example if you want to work on your cardio you can use lighter weights and keep up the routine taking fewer breaks. If you want to only work on weights, you can use heavier weights and go at a slower pace.
Because everyone’s fitness level is different, the routines are designed to be manageable for beginners and can be strenuous even for the very fit. You simply go at your own pace. For example a routine requires a set number of reps for one particular exercise. A beginner may try their best to reach half the amount of reps while the veterans may push to do more than is required. The goal for everyone is to complete each exercise routine and eventually complete it using either heavier weights or do more reps in the given amount of time.
As my fellow participants have stated below, everyone is in this together. Both beginners and advance athletes will have a great workout doing the same exercise routine and will bond over experiencing similar pains while mastering old exercises and learning new ones. It has been a remarkable 4 months since joining Foundry. I am excited to see where my physical and mental state will be in the coming months! I highly recommend signing up for anyone who wants to improve their quality of life!

Foundry Fitness is moving across the street with 3 levels! The new place is opening with larger floor space and will add more class times too.
For people that want new exercise régime every day: core, strength, cardio in a group class, led by a personal trainer or by the owner, Eric, give it a try. So many results stories, of losing weight, getting stronger, toned, which I have seen here.