Lifestretch Yoga Studio

I leave around the area so it’s a plus. Lost of parking around the neighborhood. Centerville is a good neighborhood.
The price for the classes are reasonable. Clean studio, variety of classes. The instructor work well with you specially with my low back injury. They are conscience of my ability. They helped and gave me some modifications. I will continue, I am happy.

I specifically came here to try out their prenatal yoga class on Saturday mornings. I’ve practiced vinyasa yoga before, but not religiously. The class was taught by Audrey who has the most soothing voice ever, perfect for yoga teaching. Most of the movements were very basic, so it’s perfect for the pregnant. And some of the ladies bellies where quite far along, and she was great about providing them with alternatives and getting bolters for them when needed. Very attentive. The overall environment was not bad, despite being able to hear a lot of road noise. A drop in class was $ 15 and they have various packages you can buy. Unfortunately it’s football season and holidays so I haven’t been able to attend as many classes as I would like to, but I would recommend coming here for the prenatal. Audrey is an excellent instructor and I really enjoyed the classes I did come to.

I’ve been to many yoga places. Attended prenatal yoga here recently.
Pros: studio has adequate size. Instructor forget the name was ok. Music during class was quite nice. Check in for drop in was speedy. 15 $ for drop in not bad.
Cons: parking not great– left at 7 pm after class, it was somewhat dark, already some seedy personalities saying hi on street while I’m rushing to my car. Studio décor ok, bathroom could be nicer. Area where studio is a bit ghettoish.
Conclusion: if I had better option for prenatal yoga in fremont, would not be here.
Can’t wait when can go back to xploreyoga but they don’t have prenatal.

I have taken maybe 20 classes here. My favorite teachers are Audrey and Azra, and I also have enjoyed classes taught by Courtney, Allan and Priya. I appreciate having a studio so close to my home. It’s not as nice as Piedmont Yoga or some of the studios in SF or Oakland, but this is Fremont, so this studio serves the demographic of this area.

This review is for instructor Azra in particular– What an annoying, irritable, human being trying to teach this wonderful thing! She was outright rude to me for no apparent reason, kept picking on me, got pissed that my hair was not tied tightly enough, almost pulled my hair trying to check why my hair band was not tight enough– hello that’s none of your business lady! There was so much tension in the air and the music was barely audible because her jarring screaming instructions were taking over– I walked out of her class, if you are new to yoga– please make sure you don’t take her class– instructor AZRA– You are such a disgrace to the practice of teaching yoga!

It is cute yoga studio, but Dawn the owner is an extremely rude teacher. Downright disrespectful. Azra is the only saving grace at this studio.

I was reluctant to try this studio based on a few of the negative Unilocal reviews, but I decided to give it a try for prenatal yoga since it was close to home and they offer a great introductory deal of $ 30 for 30 days. I started going when I was 11 weeks pregnant, and I got there about 15 minutes early on my first day (a Saturday morning) to fill out the form and make the payment. Audrey greeted me and was very, very welcoming. She has been consistently so, calling me by name each time I see her. By the end of that first hour, I was sold on this studio! I went to the Wednesday evening prenatal yoga class next with Colleen, which was also wonderful! I had really enjoyed having prenatal yoga in my routine twice a week, so I decided to get the 6 month unlimited membership, which was set to end just before my due date. Hindsight: if you are pregnant, do not get the 6-​month membership. You never know what can happen during your pregnancy that might affect your ability to continue doing yoga. Go for a 10-​class package! Unfortunately, one month after signing up for the 6 month membership, I got some devastating news that my pregnancy was now considered high risk. I emailed the studio owner, and she got back to me within a few days. She was very understanding and kind, allowing me to cancel my membership based on my circumstances. I am truly grateful for her kindness and compassion toward me and my situation. As long as I am able, I will continue going to this studio on a less frequent basis. No other yoga studio will ever have my business. Highly recommended!

I shouldn’t post this while I’m still seething and planning legal action, but here goes. Last week, the third of January, as my bank records clearly state, I bought a month unlimited pass for myself and my niece at Lifestretch.
Today I show up for a class and this greasy and indescribably snotty man, Alan, tells me I haven’t paid. «Yes, I did, and recently» «no you did not. You are not in the computer.» «there’s a mistake somewhere.» «so you are saying you are right and the computer is wrong» «yes». Anyway, I asked him to look at variations of spelling of my name — nothing but a a weak pass at the records, smug expression and gesture to the door.
The mistake is forgiveable, the attitude not so much. This experience was very unexpected in a place of yoga, which is associated with serenity and tolerance. Alan was almost sinister in his enjoyment of kicking me out.
There’s more to come, starting again tomorrow with the Better Business Bureau, calls to Lifestretch business office, Fremont Chamber of Commerce, etc. I need a refund of $ 212 for starters. In the meantime, it’s Youtube and recorded TV yoga classes at home, and maybe visits to other yoga places in Fremont. I’ll be sure to check the ratings first.

Love this place. After my first week of yoga I am hooked. The beginning classes are perfectly tailored to beginners with a few chances to challenge yourself. So far I have had Lynn, Audrey and Azra and I have loved them all. It is a cozy environment and being a beginner I never felt judged or awkward. I am doing the 30 days for 30 dollars now, but I have a feeling I will sign on for more!

I’ve been doing yoga on and off for a decade, in four different cities, and Azra is one of my absolute favorite instructors ever! Kind yet focused, smiley yet no-​nonsense. She might be my grandmother’s age, but she can pretzel her body into ways that make me cry. She deserves a 5. *Update: Azra may get grumpy with you if you zone out or aren’t listening.
And if you’re new, this place has an unlimited month for $ 30, yay!
Three stars overall for an ‘A-​OK’, instead of five, because:
1) The queenly owner _​berated_​me for being 2 minutes late at the beginning of my second class, tightly told me I needed to be more ‘mindful of my practice’. The first class, I was late because I was a) new to the area, b) had never been there before, c) parking is very counter-​intuitive. She wasn’t even there when I walked in for the first class, so the only reason why she knew I was late was because I openly/​humbly mentioned it to her on the way out. The second class, I was two minutes late (which was an improvement). I had a problem with lateness when I first got used to roads and traffic around the Bay area, but I have a JOB, too and not everyone can devote their entire life schedule to yoga practice. (I was never late after the second class, but because of the way she berated me, I was also just more likely not to go if there was a chance traffic might get me in just on time or late.) The way it makes a new student feel is not the best way to get them to commit long-​term to a studio, nor to show how open and full the practice of yoga can be.
2) I may prefer a more eclectic or functional/​friendly practice, but Allan is also a bit tight as an instructor. The other teachers seem very nice, but for an intro class, see #3.
3) It’s expensive: was $ 109/​mo after the intro special. And Azra also teaches classes at the local Bally’s, which I have a $ 25 monthly membership to. The catch, of course, is that it’s closer to an intro class than an advanced class. I just do more advanced options, with less sweat, since it’s not a roasting-​hot class. And if you do have the money, try out Worlds Yoga in Union City. ($ ²⁰⁄₂ weeks to start, then prices go up.) They’re nicer, still pretty advanced (Azra’s there, too!) and I’ve only ever been welcomed, even a few minutes late.

I started coming here to this studio about two weeks ago. I am currently in the middle of my 30 days for $ 30. I work out about three times a week doing strength training and cardio, and have been doing this for about 9 months. I decided, with the new year, that I was going to switch one of my work outs to a yoga class. I wasn’t really sure how Yoga would impact my body or if I would find Yoga «too easy.» But I can say that I haven’t found it too easy at all. I have only done the Basic Yoga class (taught by Allan), and I thought it was perfect. The class is exactly what I thought it would be and meets all my expectations. Allan is really professional and, you can tell, he knows his yoga. With the two Basic Yoga classes that I have taken I feel more confident going for the more advanced Yoga classes (maybe not the Bikram one though — that’s totally next level). I read through some of the reviews on Unilocal before joining with Life Stretch and was hesitant. But, the studio is really close to my house and the convenience of the classes won me over. I have had none of the issues from the previous reviews. I don’t know if things have changed? Or if I just had a completely different experience? But the receptionist (who was going to be teaching the next class the day that I went) helped me sign up and was very nice. I do recommend going way in advance of a class to sign up. Right before the class there is a lot going on and people are coming and going, so the teacher/​receptionist may not be able to help you as efficiently as they could have if you had come earlier. The teacher I have had was nice, knowledgeable, and helpful. And the school is just this really cute, warm place to practice yoga. I am definitely going to be doing one of their package deals. Yoga has definitely become part of my workout routine.

I was considering going to this yoga studio until I saw all the negative feedback. I can understand if the instructor is running late or if there is something else wrong, but what I don’t tolerate is bad customer svc! A rude receptionist is the last thing I need while I’m pregnant! and you can bet I would say something, not just write a review on Unilocal,I’ll save my energy and anger for something else… Note to the owners: I suggest you get rid of this awful receptionist scaring away your clients, even if you are still doing well in your business… consider you could be better…

OKAY. Let me take a deep breath and start with some positive comments.
They have a nice looking yoga studio from the Inside (only). From the outside, it looks like a cross between an Indian restaurant and a massage parlor.
Now for the not so good stuff (only a short list, really!)
I took my wife for her first pre-​natal class for a 10:30 AM. They clearly mention no pre-​registration required so we showed up sharp at 10:22 AM. Apparently we were too late to fill out a measly form. The lady at the desk was super rude. She started with «you are late, you know!!». The form took us 2 minutes to fill out. All this while the lady shook her head about how late we were at the class. Her entire energy was negative ALL THE TIME. She’s dealing with pregant women, it wouldn’t hurt to NOT be rude.
The teacher was nice, she stepped out and introduced herself to my wife. The class of course had still not started as it wasn’t 10:30 AM yet.
Next, there were at least 5 women (all new comers) who came in after us. She started off by telling them how late they were and that they had to go home. Then recanted and let them fill out the forms shaking her head all along. Similar mood while taking the payments and /​or answering questions.
I was watching this drama unfold. I could see the pregnant ladies were in two minds about whether to tell her something or not. My wife of course was flaming mad and I asked her to just enjoy the class.
Icing on the cake, I was kicked out of there! «There is no waiting in the waiting room». Huh… it’s the friggin waiting room! I did something I almost never do and which drives my wife nuts that I don’t ever speak up. I gave her a sarcastic «You know it’ll be great if you can get some of that yogic energy flowing through you. It’s too early on a Saturday morning to be in that nasty mood». I had to leave, drive home 10 minutes and drive back to pick up my wife.
p.s.
Also, we called the yoga studio and left them a message before going there. No one returned our call. They don’t look like they want your business.

I am completely in love with this yoga studio. I, like many others, first came to Lifestretch Yoga because of their trial offer of 30 days for $ 30. By day two I was totally hooked and going everyday. A membership gets you unlimited classes at both the Fremont and Milpitas studios.
I have now been a member for 3 months and have never had a class that I didn’t like. There have been meditative and relaxing classes, fun classes, intimate classes and classes that nothing short of kicked my butt. Every single teacher is top notch but so down to Earth.
One of the things I love about this place is that there are no mirrors in this place. I once asked why and was told the focus should not be on the exterior of yoga but what it does to you internally. I love it. I found that it really does allow me to focus more on the pose, breathing and meditation vs how big my ass looks in the downward dog.
Some quick tips:
They keep the doors locked until around 15 – 20 minutes before a class and they lock the doors a few minutes after a class begins.
There are soooo many mats, props and blankets here that you will not need any, unless you want to bring one. All items are in excellent condition.
The studio is very, very clean and so are all props, mats and blankets.
The instructors are very open. If you have a question, would like to work on an area of your body or are having some pains, talk to them and they will without a doubt help you.

This yoga studio does not need your business. At least, that’s how it seems to me.
Thanks for never calling back when I called requesting information about coming to your studio. Perhaps if you had I would have found out (since it’s not on your website) that you keep the doors locked until 10 minutes before class.
Boo to you for having your sign turned to «open» but your door locked so I actually had to park two blocks away in an unfamiliar neighborhood and walk to your door before finding out that in fact you were NOT open.
I really can’t respect a studio that is unwilling or unable to employ a person to occupy the desk before a class. Where I come from students are encouraged to show up AT LEAST fifteen minutes before class to warm up and prepare.
I suppose a student is expected to sign up, pay, ask questions, change clothes, setup the mat and get centered in the ten minutes between when you decide to unlock your door and class starts?

I saw their ad for 30 days for $ 30 at the front of their store on my way home and I have to try it. I already bought me a yoga mat and can’t wait to say, «namaste!» Lol! Being able to relax and meditate is always helpful whenever you’re stress or just simply want to release some tension. Yoga is the way to go!
They have the beginners class if you’re new and that’s why I’m joining in! Can’t wait to try it out and be able to strengtening my core and stretch my body. Be more flexible!

I was going to a few Yoga studios before I stopped in at this one. That, and my sister is a regular here…
To be perfectly honest, the location and view from the outside, is not really all that appealing. It’s a small studio at the corner of Fremont blvd & Peralta. Across from the (what used to be) old sizzler.
Instructors are fabulous here. They have great classes– at great prices.
If you become a guest– you will become a member!

30 days for $ 30 is an awesome promotion! It lets you try various styles of yoga with different instructors so you can get a feel for what you like.
I’ve practiced Vinyasa, Power, Anusara, Bikram, and a couple other styles before but have never tried Yin. So that was the first class I’ve taken there. I have yet to try other classes.
I took the Yin class with Allan and he’s great (despite what G M’s review said about him. btw I think you’re friend needs to toughen up if a yoga instructor makes her cry). FYI, he used to be a lululemon ambassador for Walnut Creek in 2009. :)
I discovered that I really like Yin. It’s super slow but, I have a lot of tension and tightness in certain spots and it’s good b/​c it allows me to get a deep stretch to loosen up those connective tissues that restrict my movement. So if you have stiffness, just take the time to limber up. Your body will appreciate you for it. It’s a great complement to muscular styles of yoga.
The studio has a nice ambiance about it.
Parking in the lot is minimal but there’s some street parking. So far I haven’t experienced any problems but maybe I just haven’t gone during a busy time.

I absolutely LOVE this quaint little yoga studio! I did their 30 days for $ 30 promotion which is quite the deal. I started with vinyasa basics and the relax and rejuvenate classes. I tried all sorts of classes at all different times of the day and loved everyone of them. Each instructor was kind and helpful, answering questions and gently correcting my poses.
The classes I took in the morning (I believe it was 9am) always got my blood pumping in a way that no amount of caffine could! I left feeling limber and ready for the day! And the night classes were equally pleasing! I left feeling so relaxed and stretched and ready for bed! Make sure you arrive on time though! They sometimes lock the door right at the beginning of class so that no one can barge in and interrupt the peacefulness! :)
Yoga is a great way to de-​stress and with hour to hour and fifteen minute classes its the perfect amount of time! I just wish I had the money to continue going there.
TIP! If you decide to take a class be sure to arrive early for your first one so you can get situated, pay, and ask any questions you may have.

Small studio! I say that the maximum capacity for this place would be 10 but there’s really no way to regulate it since people come as they please. It’s also hard to predict which classes will be busiest. The instructors are very friendly and some (ok, Allan) even have the students introduce themselves before starting. Even though Fremont Blvd. is bustling with noise, the instructor will sometimes lock the door 15 – 20 minutes after the class starts to really create a peaceful environment.
Most of the class times are either in the morning, late afternoon, or evening. I wish they offered mid-​day classes but your membership allows you to go to the Milpitas location too which does offer those.
I have tried the following (favorite to least):
*Hatha Flow
*Vinyasa Basics
*Yin Yoga
*Relax and Rejuvenate
Now just because some classes aren’t to my liking doesn’t mean you won’t like them. I’m not so much into lots of breathing and would rather go straight into the poses. So if you want to unwind after a long day of work with a pseudo-​nap-​time, then R & R would be perfect!
They also have a lot of CLEAN equipment here for you to use if you don’t want to spend the $$. There are plenty of yoga mats (probably more than the studio can fit), blankets, bolsters, straps, and sand bags.
If you’re a newbie, do what everyone else suggests and try the 30 days for $ 30. Even if you just go to 3 classes, you will have already gotten a good deal since drop-​ins are usually $ 15 each time. Park in the lot right behind the studio, on Peralta Blvd., or in the lot across the street (also on Peralta). Because of the limited space and class times, I would definitely recommend this to a Fremont local who has a flexible schedule.