Ana Sa Fitness

3 months ago I began training with Ana Sa and my overall wellness has escalated by leaps and bounds. Far beyond my expectations. Not only am I physically stronger with greater flexibility and looking great, it’s the other benefits that Ana made me aware of. She explains it as the connection between the mind, body and spirit. one is no good without the other. Here are some of the other benefits Ana brought to my attention:
1) increased energy
2) improved moods
3) eased anxiety
4) increased pleasure of being alive
5) experience life in a proactive way
I have listed only a few of the benefits that I have received. There are many more she can share with you. Her knowledge of overall wellness, yoga, pilates and strength training has transformed my life in which I have discovered a new way of living. Ana help me discover the best version me and instilled into me, the belief that I am capable of achieving the results I visualize. I am meeting my goals but the experience of the journey is the true beauty of working with her. I am grateful to have a trainer with a great demeanor, style and experience. She is the best. Give her a call and discuss your goals. She will help you develop a plan that works and you’ll become the best version of yourself with out a doubt.

Ana Sa is the real deal PERSONAL trainer. I am very active, 30 years young, I’ve been «working out» for years, with little to no results. Within a few weeks she transformed the shape of my square hips to curves. I warn you it wasn’t easy but it truly hurt so good! Her knowledge seems endless; she educates with a smile and it doesn’t hurt that she’s beautiful either.

Every time I renew my sessions with Ana, I don’t second guess it. Just as I don’t second guess writing my rent check or paying for my groceries. Her training is just part of my life now. I couldn’t imagine my life now without her weekly training skills and her nutritional advice. I’ve been working out with her since October 2014 and when I look in the mirror I know that it was because of Ana’s coaching combined with my effort that I look the way I do. I recently learned my body fat ratio is at the athletic level and I’m a girl that was once considered obese. Ana was part of my weight loss journey and came in right as I was hitting yet another plateau. I look forward to her training. She’s extremely knowledgeable, encouraging and a true inspiration herself. I highly recommend Ana if you’re ready to see results for your hard earned effort!