UFC Gym

UFC Florham Park GYM is a unique fitness center, an experience you will not get from other gyms. You will gain the benefits from the intense workouts! Chris Lewis, GM is there to provide the best membership experience.

Always a great experience with the classes. They might be tough but you feel good getting through them.

This is a great place if you’re looking to get in shape. I joined about two years ago and have loved it ever since. I dropped about 40 pounds in under 4 months by taking the kickboxing classes with Lolly and Jorge and doing personal training on the side. The classes are great and they will definitely push you to go hard. They also renovated the place and management has really improved in the past few months I’ve been there. Highly recommended if you’re looking to lose weight, get stronger, or just stay in shape.

Lord Almighty I had NO IDEA what I was walking into. My friend goes and I was curious cuz she loves it so much. What sealed the deal is that they have a free «try it out» class. Awesome! So, I casually picked up some «hand wraps» like my friend instructed for $ 4.99 at Modell’s after a late lunch and pranced in. After finding out that my hand wraps were designed for little kids, they let me borrow a pair of theirs and showed me how to wrap them properly.
I almost threw up in the 15 minute warm up. Thank God that I’ve had practice in keeping vomit down before. Lots of deep breathing. It was all jumping jacks and push-​ups and jumping rope, etc… and I was like ddddddyyyyyying. And the masochist in me loved it. YOU WILL GET A REAL WORKOUT HERE. Take it seriously. Don’t eat two hours before. Bring plenty of water. Wear your cross fit/​running shoes because there will be jogging and you may get on a treadmill. They’re totally cool about you going at your own pace but they will push you to your fullest.
The only bad thing is sometimes their gloves smell… Sorta like if you were gonna smell your borrowed bowling shoes. So if you get into it, make the investment and buy your own wraps and gloves.
Most adorable thing? They have classes for kids! So we walked in and there will little kids getting a workout in the rink. The instructors were great with them. Really patient and careful and sweet!
Intense interval training? Right here, baby.