CrossFit Novem

I’ve been going here about 7 months now. I have noticed significant improvement in mobility, strength, and technique that was previously unheard of for me. Where I would normally plateau at regular gyms, the structure of classes and variation of workouts have kept me guessing and progressing amazingly. All of the coaches are focused and personable, and only want to make sure you grow and in a safe way. I love it at Novem!

Simply the best. Not only is the community at this box the best in the city, but the trainers are beyond superb as well. Joe and Lesha have whipped me into the best shape of my life. Physically and mentally. They even altered the training schedule for myself and other parents so as to accommodate our busy lives. And now they are expanding to a bigger space and keeping the original for bootcamp classes. What more could anyone need?

Crossfit Novem is incredible. The coaches are extremely good and knowledgable. They will keep you motivated, teach you good form, and help keep you from hurting yourself. I actually look forward to going to Novem because it’s fun and challenging. I feel stronger and more in shape after every workout. Joe, Lesha, Laura, and Andrew are awesome. You’ll feel right at home from the moment you walk in with the staff and your peers, even if you’re out of shape.
My only regret is that I didn’t sign up sooner! The workouts can be scaled to any fitness level. Even if you’re totally out of shape, you can do it, and you’ll get into good shape quickly.
I know it seems expensive, but Novem is some of the best money you will ever spend. It’s worth every cent, and then some.

I walked into Crossfit Novem not feeling great about my fitness level… I couldn’t even do modified pushups, I hated running, and I felt physically weak. I opted to do personal training with Joe, and it was one of the best decisions I’ve ever made.
Joe truly cares about his clientele. The atmosphere is relaxed, but I found myself getting pushed to levels of physical accomplishment that I never met before. About 1 month into working with Joe, and I was doing modified pushups, squatting parallel to the floor, and not hating running.
I found the overall experience encouraging without being obnoxious. I highly recommend contacting Novem no matter what shape you’re in.

I’m so happy that I found this place! They are teaching me the correct form, tailor my private sessions to my needs and goals. The staff is super friendly and dedicated to making this place best it can be.
I had many personal trainers in the last few years, but this by far is the best experience I have had… My last trainers neglected the fact that because I’m a dancer I may not have the perfect form for the exercises they were giving me. Because of that I was injuring myself a lot!!! I am positive that will NOT happen at Crossfit Novem :)))
You gotta come here!!!

Crossfit Novem helped me to feel healthier, happier, more welcome and connected to my neighborhood, and all around better.
Since joining last summer, it has become a big part of my life and a highlight of my week. The owners, Joe and Lesha, are personable, kind, hilarious, and understanding. They work with everyone, no matter your athletic background, your weight/​size, or your ability. The other coaches are equally considerate, motivating, and fun. You will be stunned that something that at times is so difficult can also be so thrilling and so fun.
I have spent much of the last year battling various injuries and limitations, but I have learned by doing Crossfit that my biggest barrier is myself. But I have also learned, through the support and encouragement of the Novem community, that I can face challenges and find ways through them.
I may never be the best athlete in the gym, but Crossfit helps you to understand that fitness takes many forms, and that we all have strengths, weaknesses, and room for improvement. I am consistently wowed by how nice and helpful the other gym members are. With very few exceptions, everyone who goes to Novem is great, and I have enjoyed the friendships I’ve forged there.
In short: thank you, Crossfit Novem!

Been going here for over a year, can’t recommend this place enough. Like most people who attend crossfit, I can’t stop talking about it. I’ve been to a lot of gyms and I can honestly say I don’t think I’ve ever looked forward to working out as I do when going here!

I love that they dont let me cheat myself.
Squat lower!
Toss that wall ball higher!
Fully extend those arms!
The gym is very welcoming to beginners and people of all shapes and sizes and capabilities. The people are friendly and its a positive experience all around. I’ve only been around for a couple months and I’ve already begun to see a difference in physique, appetite, mood, and athletic capabilities.
Looking forward to looking back after a year to see huge gains and huge losses!

I’ve been a member at Novem for over a year now and as my first experience with CrossFit, I don’t think I could possibly have a better one. As someone who struggles with their weight, I’ve always felt comfortable and safe working out and pushing myself under the watchful eyes of Joe and Lesha. Don’t interpret comfortable as saying their workouts aren’t brutal, because they are tough! There’s just no intimidation factor from the other athletes and even the bad-​asses (as I like to call them) are extremely encouraging. Everyone is free to challenge themselves in the manner that suits them. CrossFit appeals to me because I love the dynamic of a group workout, especially as you get to know your fellows; the novelty of different workouts each day; and the inclusion of heavy weights with conditioning. It may be more expensive than an average gym membership, but its kept me engaged and enjoying it so I find that I more than get my money’s worth out of it. I enjoy it to the extent that I’ve continued to attend CrossFit while pregnant all of the way up to my due date! I am thankful for that and for Joe and Lesha’s guidance to scale my workouts so that the baby and I stay safe and healthy. Thanks so much everyone!

I joined CrossFit Novem in January and have been hooked since. After a lifetime of playing baseball through high school, college and men’s adult leagues I decided to hang ‘em up (for now). In leaving baseball behind I thought what I would miss most is the competition of the sport but I find myself competing against and challenging myself at each workout.
That being said I’m not exactly a self motivator when it comes to dragging myself to the gym but I knew I wanted to stay active, be challenged and feel good — check, check and check. At 31 years young, and 5 months of CrossFit I’m probably in the best shape of my life… and the beauty is that as long as I keep going I’ll keep being in better shape.
Even coming from an athletic background, I was slightly intimidated to walk in the door… but I did and very quickly realized that CrossFit is for anyone and everyone — if they want it to be. Joe and Lesha and the other trainers at Novem invest in each member to help them reach their personal fitness goals.
Like anything in life, you get what you put in… at Novem you’ll just happen to find a community of people who support each other at getting the best and most out of one another.

Great gym!

I’ve been a member of CrossFit Novem since November, and I love it.
Joe, Lesha, Christine and Laura are all amazing coaches, and they are more than willing to help you learn the skills. All workouts are scalable, so athletes at any fitness level can participate. Everyone encourages each other to work harder — it’s a great community vibe. And you get to keep track of your workouts /​progress so you always have a goal that you can work towards or a new Personal Record to beat.
They offer plenty of classes throughout the day, every day, so you will always find time to go. They also just started a Boot Camp program which I think I will have to check out.

I moved to the area in October of last year after a stint of military training. Novem has challenged me in ways that I thought were long gone after having been active for so long. Feeling sore after my first workout, I knew this place was for me. The coaches have helped me to better myself as an athlete and helped me to achieve things I never thought I could. Everyone at the gym is genuine and all are true team players. Just the boost you need to make a positive change in your life. Thanks Team Novem!

Crossfit Novem has a great and very well deserved reputation — especially for a gym just over 1 year old! Coming from a group fitness background — Lithe Method, yoga, taekwondo, etc. — rather than a weight lifting background I can say that:
1) Crossfit as a workout combines the best aspects of group and individual workouts into a killer but fun hour, and
2) the Novem team specifically creates an amazingly supportive team environment that welcomes and challenges all skill levels.
It’s a great place to work out. Joe and Lesha knew my name at my 1^st class (and remembered it!) and there are no big egos in the place — you’re going to get high-​fived and encouraged by everyone — both the newbies and the vets. Great atmosphere.

Better the Pain than to Remain the Same! Exactly what I needed to make the transition in & through my early 40s. Cross Fit is probably the hardest thing Ive taken on — also the best thing in long while. Joe, Leisha, Laura & Nick are all quality, enthusiastic coaches. The members are helpful & supportive. A community within a community. I hope to exceed both their — and my — expectations. Happy Birthday CFN!

Novem is a fantastic gym with motivating and supportive trainers, and a great community vibe. I’ve belonged to every traditional gym in nolibs and fishtown and this is a completely fresh take on working out. If you’re curious about Crossfit this is the place to be.

CrossFit is great for building strength, reinforcing your body’s ability to adapt and recover, and practicing good movement. There are probably close to a dozen CrossFit gyms in the area, but what makes CrossFit Novem unique is the opportunity to be lead in your workouts by certified trainers Joe, Lesha, Nick, and Laura — they (and many of the gym members) are so encouraging and have such an enthusiasm for fitness. Also, it’s a great location (post workout beer at Frankford Hall, anyone?)
Anyone can work out here, but it’s not easy. It’s a lot of effort, a lot of work — but when you finish your workout of the day, you’ve done something that can’t be taken from you. After you’ve pushed your physical and mental boundaries to the limit, the ecstasy of accomplishment is so satisfying, you can’t help but come back and do it again the next day. Plus you’ll look great!

CrossfitNovem is awesome. The instruction is terrific and the other members are really positive and supportive. This is the ideal spot for getting fit, once and for all. They even have a place for me to store my bike while I’m working out. This is the type of place you look forward to visiting several times a week.

I never thought I’d get in to the gym mentality, but Novem has reformed me. It’s helped me quit smoking and start living a healthy lfie style. The whole community is unlike anything I would have expected. You can feel as soon as you walk in there you are part of a family (a sick dysfunctional family who get enjoyment out of pushing their bodies to the limit).

I belong to another Crossfit which I love but I recently had a baby and found out that Crossfit Novem was right around the corner from my home. My schedule is all over the place and I decided I would check it out and get in there when I can. so glad I did! The place is spacious and has all the necessities, the owners are awesome… super nice and very knowledgable. They really watch your form and are very good instructors. They go out of their way to introduce you to everyone and make you feel at home… all the members are really nice too. And they have an in-​house chiropractor to keep you healthy in between workouts. Great box, great folks.