Adam Tischler

Adam is the best personal trainer I’ve ever worked with. He works out of a gym in northern liberties, Brazen Noxing MMA. Not the biggest place for training, but it hs lol the necessary equipment and is focuses on training so it’s not crowded.
He is a former trainer for the White Sox’s farm ball team and has fabulous stretching techniques. He also used to work for some fancy nyc gum and his general creds are awesome.
I have a pretty bad back and neck and he manages to help me achieve a great workout by really adjusting every workout so I don’t hurt myself while keeping my heart rate up and he stretches me at the end like a pro ball stretcher.
In addition, he helps me figure out a meal plan and follows me on his electronic devices to make sure I’m keeping up with my exercises and nutrition on myfitnesspal. Personally, Adam is honest, sweet, and has Adam Tischler is a personal trainer who just moved to Brazen. He is hands down the best personal trainer I’ve ever worked with. A former trainer for the White Sox and guru at Equonox gym, Adam knows how to train and has fabulous stretching techniques for my middle aged body. I have a pretty bad back and he manages to help me achieve a great workout and he stretches me at the end. In addition, he helps me figure out a meal plan and follows me on his electronic devices to make sure I’m keeping up with my exercises and nutrition on myfitnesspal.
Personally, Adam is honest, sweet, and has a great personality. He’s so laid back but also enthusiastic about my workouts. He also let’s me chat endlessly because it helps me get through my workout.