Equilibrium Chicago Personal Training Services

I was fortunate enough to have received a gift certificate for a Thai Massage a while back. Ever since that time I’ve been dreaming of another session. I left feeling rejuvenated and relaxed.

I have been working with Reji alittle over eight years and we train three times a week. The number of times I train with Reji is an idication how great I think he is at what he does. He has helped me understand that my body and mind are interwoven and need to work together to achieve my goals. He seems to understand without any communitcation what my body’s needs by how I’m walking. He will spend extra time stretching my muscles thus preparing me for the workout so I don’t injury myself. I have to say that he spends great deal of time stretching my muscles before and after a workout. That’s important to me since my muscles are tight due to a curved spine. HE REALLY IS GREAT AT STRETCHING HIS CLIENTS! Not only is he a great trainer but he gives the best massages ever, especially the Thai message. He gets so in tune with your body that he seems to inintuitively know where it needs the most relief. He is constantly teaching me about how to understand my body and its needs. I think anyone would be fortunate to be able to work with him and know him as a person

I have been using Reji’s personal training services (twice a week) for over 10 years. My father first introduced me to his personal training sessions, and I have been happy ever since. It is very difficult to find someone who has as much expertise and truly understands his clients along with what they are capable of doing. Personal training has been challenging for me due to the fact that I have always been afraid of heights. Reji understands when I tell him that I am unable to do something because of my fear and will adapt the workout so I am still able to incorporate it into my regimen.
While working in the suburbs, I found it difficult to see Reji and was forced to use a different personal trainer at work for convenience. It may have been convenient, but I found myself struggling to get her to understand my capabilities and focus on my needs. I was so glad to be able to work with Reji again after my job ended.
I am constantly in awe of how often the regimen changes. I don’t believe I have ever done the same workout regimen with him twice; Reji always incorporates something new. He doesn’t push you to take on more weight than you can physically handle in order to see greater results; he focuses on form and makes sure that you are performing the exercise correctly in order to avoid injury. On the same note, he frequently adds in stretches before and after the workout to eliminate any chance of injury.
When I began seeing Reji over 10 years ago, I was depressed by how much weight I gained in jr. high school and needed motivation to change my lifestyle. Reji is exactly what I needed at the time and I have been able to maintain my weight with his assistance ever since. Whether your goal is to tone muscles, maintain weight, or lose weight, Reji will accommodate every session to your needs. You will not be disappointed!

I have been working with Reji for almost five years now. He is awesome! He knows when to switch things up to keep me from getting bored. He constantly seeks to better his training skills and wellness education which leads to more holistic approaches to training. His thai body work has helped my foot injury tremendously. His personality makes him so easy to get along with and he can be laid back or more marine like depending on your wishes and needs. I really enjoy working with him and wholeheartedly recommend him!!!