Greg Knight

I love Greg! I worked w him for an extended period of time several years ago. He challenged my beliefs about how «holding» my body did not equate to strength or beauty. He helped change the structure of my frame & enabled me to both internally & externally relax into my body.
This man is a wizard. He is a master on both the clinical as well as the intuitive side.
I was lucky to receive some mentoring from Greg for my massage therapy work ages ago, & as a result my work not only changed but DRAMATICALLY improved. I honestly owe much of my success & effectiveness to his guidance & understanding of the body.
When I can’t figure things out, I always refer to Greg. And if you have physical discomfort that you haven’t been able to reach relief w/​, this man be the person to have a conversation & a session w/​next.

I’ve been seeing Greg on a regular basis for about 9 years now. I had originally gone to see him because my sister was a client of his. I can’t recommend him enough. When I was working my office job and sitting at a desk all day, I would sometimes get to the point where I couldn’t stand up straight. He was a lifesaver.
Even though I no longer have a desk job (thankfully), my busy lifestyle often takes a toll on my body. I have a lot of tightness in my lower back and foot and have found that Rolfing is really the only thing that help me to reduce that tightness in my body.
I think most people would not think twice about spending money to maintain their car, but sometimes, are really stingy when it comes to spending money on their own health. I have never understood that mindset. The cost of Greg’s service is worth every penny. I have recommended Rolfing to others who complain about issues similar to mine. But sometimes they are afraid to try something different other than medication. If you feel like this may help you, I would recommend you to call Greg and go in to see him. I am also able to use my Flexible Spending account for Rolfing services.

I agree with Briana — Greg has made a huge different in my life over the past few years! I have from suffered chronic myofacial back spasms for years and have had bi-​weekly deep tissue massage therapy, acupuncture treatments, pressure point injections, chiropractic adjustments — you name I’ve done it. Sitting at a desk on the phone all day and working with computer for over 45 years had really taken a toll on the body and muscle relaxers did not help. I hate pills and needed an alternative I had not yet tried.
My massage therapist highly recommended I try Rolfing which had helped her. I went through the entire 10 session process but can say that after the first I was hooked on the treatment. My ribs, stomach, and back felt as if someone let the air into my body that had decompressed so tightly because the fascia was stretched and finally I could feel like the nerves were not hitting he wrinkle in the «saran wrap». After just the first session my posture felt so much better and by the end of the 10 sessions I was back to swimming my half mile of laps without pain.
Although my body has been realigned some work environment issues still create problems for me so go to Greg on a regular basis for upkeep because a session with him straightens me back out and I go about my life feeling internally stretched and opened up — and that feels great! Greg is really great guy who is totally dedicated to making me and all his clients feel better. After one session he will change your life.

No joke: Greg Knight changed my life. Going for a trial session with him after receiving a glowing recommendation from a friend turned out to be one of the best decisions I have ever made. So, if you are looking for a Rolfer, if you are new to Rolfing and want to see what all of the hullabaloo is about, OR if you have no idea what Rolfing is – go see Greg. I say this with passionate resolve and without reservation.
Yes, the name Rolfing sounds weird, but I guess if your name is Ida Rolf and you develop your own form of structural alignment therapy, you are gonna want it to bear your last name. Hence Rolfing. (No, silly, not ROFLing!)
Ahem. As I said, Rolfing is structural alignment therapy that focuses on the manipulation of your fascia to get your body back to healthy. A session looks like physical therapy and massage had a bodywork baby.
Anyhoo, I am a dancer and have been dancing since the tender age of three. As a dancer, my body has gotten into certain habits that were great for my beat-​up young dancer body, but not great to sustain a healthy aging body. I had pain in my lower back, veritably zero motion in my hips, and my weight was unevenly distributed over my toes causing problems in my legs and knees. Enter Greg. After a series of ten hour-​long treatments, not only did my body feel looser, stronger, more able to adapt to its environment — but I could visibly see the results. It was truly amazing. Now, I go every month or so for upkeep.
Because Rolfing is such an intimate therapy (yes, you do have to be in your skivvies), I found Greg to be a perfect presence. He’s super chill without being distant and is just dorky and self-​effacing enough to put me at ease. Yes, some of my sessions are emotional and challenging because Rolfing literally undoes years of ‘doing’ that is encoded my muscles, bones, and fascia — but again, Greg handles my opposition with gentle persistence. Any discomfort is totally worth it, though, as I always leave feeling taller, lighter, more lithe, and more connected to my body. Greg is the man.
Do not let the price of each session dissuade you. Give him a call, chat with him, and try a trial session. I found the money spent to be totally worth it, and I made sacrifices to be able to afford it. Bonus: If you have a Health Savings Account, that money can be spent on Rolfing.