Cape Cod Health & Fitness

A great gym away from home for me
Not sure what the yahoo below was talking about. The gym is very, very clean. I’ve never seen anyone eating there or whatever the heck he was blabbing on about. Sounds like a personal thing.
Anyway…Gym is clean. Instructors are very friendly and very informative.
Would not hesitate to recommend this to a friend. It’s a good value too.
If you don’t believe it, just go in and check it out for yourself.
(I’m guessing Bill L and James B are one in the same person, don’t ya think? LOL)

I came to CCHF because of the previous review and I have to say I agree. I was on the Cape to care for my elderly mother for two weeks and really needed a place to workout. The gym, owner, instructors and clientele are very down-​to-​earth and welcoming. I loved the diversity of classes. Two weeks at this club cost me less than one week at one of the local yoga studios. And if you just want to lift, plenty of weight room options downstairs. Two thumbs way up for Donna and CCHF!

I purchased a two week membership at Cape Cod Health and Fitness while on vacation in Dennis. I absolutely loved this gym! What drew me to it originally is that they offer a conveniently scheduled variety of classes, both in the mornings and evenings.
The classes were awesome! They were different from what I am used to so the variety was great. My favorites included Circuit (a combo of kettlebells, TRX and Spin), Zumba, Cardio Core (a combo of step and small weights for toning), Beach Body Boot Camp, and Spinning. The instructors were incredibly nice, helpful and very enthusiastic. Even though I was on vacation, I really looked forward to going to the gym every morning to start my day. Plus, after a good workout I didn’t feel guilty about eating fried seafood and ice cream almost every night.
I did use the weight room a couple of times as well and it has a variety of equipment. It is clean, bright, and has everything that you should need including cardio machines such as elipticals and treadmills.
The membership rates are very reasonable and perfect for those who are on vacation for a week or two, or want to sign up for a longer term membership.
I highly recommend this gym and will definitely be going back there next summer!