Recently rebranded as Synrg Davis, I was referred by my coworker & friend Ani T. to join her for a TurboKick(TK) class. First class is free so I thought, why not check it out? Best part is it’s only 10 – 15 minute drive from our work and I can workout while waiting out the rush hour traffic back home! A little hard to find but parking available in the lot behind the building also shared with The Candy House of Davis(for reference). There was actually a Zumba class going on right before that I caught the last 10 minutes of, just observing the instructor’s style. Denise(Larani) is the TK instructor Tues/Thurs evenings and she was very welcoming. Easy to fill out a waiver and jump right in, there were a few new people. I like how the class can be both dancy(Top 40 songs for instance) and more exercise-focused(squats, standing abs, burpees, floor abs, plank/pushups) while still incorporating kickboxing moves! I was already familiar with TurboJam so it wasn’t too difficult to follow along. What a great sweaty 50 minutes! I will definitely have to look at the morning vs. evening schedule again to see if I can come back for TK or Zumba sometime soon.
Charles T.
Classificação do local: 5 Dixon, CA
I’ve been watching a lot bollywood movies of late, and was curious to try some of the crazy dancing moves. Luckily, I stumbled into FDF — a little hard to find because there’s another business infront of it. However, it was worth the effort! Great instructors and a great place to pick up some dancing moves.
Lily S.
Classificação do local: 5 Davis, CA
This place is a hidden gem but they are building a loyal community following. They focus on community and multicultural appreciation in their wellness and dance classes. I love the classes I have taken here. Lots of fun, lots of movement. Lots of good chats with new friends in the fair trade chic waiting area. I highly recommend this place for people looking to get their kids into a no pressure dance or fitness program, or for anyone looking to shake up their routine.