The Training Station

I visited The Training Station in Danvers, MA after hearing a friend raving about it, in May, 2013. I met with Janet, who spent well over an hour with me discussing my goals, restrictions, and overall health. The Training Station also provides nutrition counseling, but I follow my own plan (although I do use their Vanilla protein powder, which is amazing!). During the last 7 months, working weekly with Janet I have gained muscle, strength and definition. Janet keeps things interesting using a variety of tools — Kettle-​bells, free weights, a tire, boxing, as well as the equipment that most gyms have. They also have Elliptical, treadmills and a bike. While I train alone, they offer discounted rates for small group training — even though their pricing structure is already much lower per hour than other facilities I visited during the same time period last spring. Janet is focused and great at what she does, as is Tara her business partner. It’s the best thing I’ve ever done for myself, and I am not naturally athletic — I hate going to my gym — but I am seeing results at my own pace and loving it! Give them a go!