Peninsula Orthopedic Physical Therapy

Should I be concerned that I’m getting to know physical therapy places quite well now? I could say it sucks to get old, but the alternative doesn’t sound better. Anyway, since my body is not aging as gracefully as I’d like it to, I find myself in places like Peninsula Orthopedic Physical Therapy pretty regularly. I have to say, if I’m going to need work to improve my body motion, this is a nice place to spend it. The place is very clean and well equipped and the staff are very nice and professional.
The physical therapists are very personable, though its hard to say they are nice when they dig their elbow into that knot in the back shoulder blade. Arrrgh, but it feels so good right afterwards. I hate that! But hey, they’re professionals and I do end up feeling much better after the torment of them working my painful area. The physical therapy assistants are the ones that you see more often all around the center. It’s amazing the amount of exercises they can give to a very specific part of your body for 45 minutes. The team I had working on me for my 6 weeks of PT were great and definitely helped me get over the strain and back spasms I was experiencing.
Pro tip — always ice afterwards. Don’t feel like you can be all macho and just leave and feel fine. The ice always makes me recover after a session faster. I’m starting to have withdrawals from these guys now that I’m healed, but as much as I like them and highly recommend them, I’m not in any hurry to go back anytime soon. I’ll cross my fingers extra tight for that!
If you want to recover and move on, this place will help you do it.