Tiger’s Den CrossFit

As an intermediate to advanced level CrossFiter with 4 plus years’ experience, I don’t often find high level coaching. That’s exactly why whenever I’m in the Dallas area I drop in at Tiger Den CF. Most recently JD worked with me on very specific movements related to the transition at the top of my muscle up. A trainer who can analyze movements at such a specific spot and communicate back to me so clearly is truly unique. I strongly recommend this gym for anyone interested in the sport of CrossFit or anyone in improving their fitness through CrossFit. High level coaching is what makes all the difference in getting better and staying healthy.

This gym is so killer! JD and all of his coaches are doing it right!
I flew in late Tuesday night and called their phone number listed on Unilocal,to get an actual after hours person who took a message for me, within a half hour JD called me back and hooked me up with the name of the coach for the next morning. So cool!
Although I did my own thing, I wish I had time to hang around a couple more days and hit one of their classes. Their athletes were getting after it.
As a coach visiting a box you tend to evaluate more than just the gym’s size and equipment, you look at the coaching, the community, the energy, all of the intangible you don’t normally pay attention to as an athlete just passing through. And let me tell you Tiger’s Den CrossFit is exceeding expectations in all categories. I wish I could stay in Dallas and hang out more! This box is huge and has everything you could need and more. — I think I even saw some fencing gear lol!
Thanks JD, I hope I’m back in town again soon!

I am a CrossFit coach from so. Cal. Was in the Dallas area on business and dropped in for 2 classes with coach Nicole and JD. Awesome programming and great coaching. Recommend it to anyone looking for a good CrossFit gym.

Tiger’s Den Crossfit is a great box! I enjoyed great coaching from JD and Derek, and everyone was very friendly and accommodating. Plenty of space and lots of equipment — I would recommend this box if you are looking for a great workout and/​or trying out Crossfit.

Came by for a drop in on a Sunday, and although i was off schedule, they set me up with a wod and were incredibly accommodating!
Rope climbs, not so much.

TDCF is awesome. Coaches and members are super friendly and supportive and I don’t think twice when it comes time to renew.
Apart from the massive space and variety of equipment, one practical detail that distinguishes TDCF from a lot of other Crossfit gyms is that TDCF has showers – you can work out, shower, and head to work or wherever without stopping at home.

Great box and even better workout!
I stopped in twice on a business trip last week and I think I’m still sore from the awesome workout. Both Jerry and JD were great as coaches and not only did they push you, but they actually explained why we were doing certain stretches and lifts and how it helps you.
This will easily be my go to box when I am in town… highly recommend.

I was searching for a CF to drop in during a business trip and picked TDCF because of they cool name. I’m glad I did but it was a great workout experience.
JD bounded over as soon as we arrived to welcome us and introduce himself. He couldn’t have been nicer.
Derek ran a great community WOD. The members were cool and welcoming as well. I was impressed with the layout of the gym and the ample amount of equipment they had. Great option if you’re visiting Dallas!

All of the coaches are amazing. All of them. They are all super nice and welcoming, providing individualized feedback to all the folks in the class, no matter how many are there.
The WODs are scheduled perfectly, with heavier and lighter days organized for optimum recovery.
The space is huge, accommodating multiple classes at once.
AND the community is AWESOME.

Dropped in a couple times while in town for a work conference. The facility was amazingly huge and the staff and members were friendly and welcoming. The coaching by JD was awesome as well, especially as a drop-​in, he made sure to provide everyone in class with specific cues and stretches/​exercises. Would definitely recommend!

I joined TDCF about 4 – 5 months ago and it is one of the best things I’ve ever done for myself. And as the other reviews have mentioned, you know right away that this box is more like a family as they don’t treat you as an outsider, even though you’re just trying it out. Fitness has always been a priority for me but TDCF has taken it to a whole new level. I know I have gotten stronger and faster in the past few months and not only that, all of the movements do translate to your daily activities. All of the coaches at TDCF are also always looking out for you — from teaching you the basics, watching you doing the movements in the box, modifying the WODs as needed, to sending you links to better your skills as well as making sure you are taking care of yourself and recovering enough, so you can put your mind at ease knowing that you are indeed in good hands. Other than Crossfit, I still do my long runs and swim occasionally and I definitely see improvement in my pace.
WODs aside, everyone here at TDCF is awesome, especially JD of course. Just like the coaches, they are always looking out for you. I like how I’m just at a corner practicing my pull techniques and seconds later, people would come watch and correct my form. And of course, I’m lucky to call them my friends now, or even family: D.

We had a great time visiting this box from Colorado! We would definitely come back. The owner and their members were friendly and welcoming.

As a fellow Affiliate Owner from Florida, I can say that JD and Tiger’s Den are doing it right. I have visited many gyms around the country and don’t normally write reviews but wanted to let people know this is a great place to be a part of.
The space is amazing– they have a huge amount of indoor AND outdoor space. They also have top notch and well maintained equipment.
JD was very welcoming and many of the members introduced themselves to me even though I was not part of the class. In just a few minutes of meeting JD I could tell that he was extremely knowledgable about various aspects of training, CrossFit and even nutrition. He has great energy and you can tell he has a passion for what he does.
I’ll definitely be coming back to Tiger’s Den next time I’m in Dallas. If you are looking for a CrossFit gym to join, I’d highly recommend Tiger’s Den. Thanks JD!

I cannot say enough about Tigers Den. I was welcomed as soon as I walked in the door. The athletes in my class were all cool and welcoming as well. If you are in Dallas this box is a must visit!

Thanks so much to JD and the crew at Tiger’s Den CrossFit for the drop-​in today! As a coach in my home box in Philly, I love to get perspective on other boxes, and especially how good coaching is done at other boxes, and JD does it right. From the moment I walked in, JD and the other athletes were extremely welcoming and encouraging, and JD runs a great class. I really like how he explains the movements to everyone, focuses on quality of movement among the athletes (including experienced ones!), and I really appreciate how he incorporates mobility and warm-​up into the WOD. JD does a great job of keeping the class encouraged and moving along really well.
Also, the box is a CrossFitters dream — tons of space, more rigs and equipment than you can shake a stick at, locker room/​showers, and a location close to hotels and downtown. Will definitely be back when I’m in town again! Thank you!

Hands down, probably one of the best boxes in Dallas ! I’m from l. a and I come to Dallas frequently due to work. Whenever I have time I will squeeze in for a good workout.
The coach & owner JD is phenomenal. He will provide great instructions on how to perform and work on mobility. Even to drop in guests which is shocking as other boxes I’ve visited never do that to me. I’ve been coming to TD cf for about 2 years as a drop in and it’s totally worth it. You will love the atmosphere, ppl, training, & their facility. So if your an out of towner like me and want to do a quick drop in than you are at the right place.

Bottom Line: this is a top-​notch CrossFit box.
They have a huge space. They have an fantastic olympic lifting area with all the equipment you might need. They have a sword fighting area for sword fighting (not even kidding). They have dogs running around doing awesome dog stuff.
The class I attended had all levels of CrossFitters and was really fun, but if you are a competitive athlete searching for a new box, or looking to drop in from out of town you should check this place out.

As a former CrossFit Coach in NYC, I can be overly judgmental about the boxes I visit when traveling. I went to Tigers Den at the recommendation of a coworker and it was the best decision I made while in Dallas.
The facility is HUGE with all the space/​equipment one could desire at a box, as well as a basketball hoop and… jousting gear?!
JD coached my class and did a phenomenal job. He took us through a comprehensive warm up and made sure all the members were comfortable with their movements, scaled or RX. The only thing more electric than his coaching presence was his tights.
When you stop by, make sure to say hello to Tonka, the WuTang listening, wild hog wrangling, super dog!
This place is definitely my go to box when visiting Dallas.

Dropped in tigers den for a few wods this week great programming and coaching, big box lots of room and equipment. And coach Phillip was a great coach and made me feel welcomed!

I travel for work so I drop in at different boxes a lot. This was by far my favorite drop in so far. The box was huge, clean and organized in a way that allowed for several areas to run at once. But the best thing is how nice everyone is; owner, trainers and athletes. All very supportive… hugely important when you are working your a** off with total strangers.
I will be back every time I go to Dallas!