Peaceful You Counseling and Therapy Services

My wife and I went to Usman for premarital counseling after hearing about Peaceful You on an online podcast. Usman helped us establish excellent methods of communication between us, and taught us crucial problem solving skills. We have benefitted immensely from only two Skype sessions with Usman. Our marriage is off to a beautiful start, and surely he is a reason for that. Beyond all this, the best part about Usman is that he truly cared about us and the success of our relationship. Usman is also incredibly responsive. We couldn’t be happier with Peaceful You’s services.

Usman truly helped me heal my anxiety. Through our sessions, I learned how to change the lense through which I saw the world and critically analyze what it was that was causing me anxiety. Within a few months, I went from constant fear and worry to positivity and the ability to let go, relax and live in peace.
He took me through the healing process step by step, allowing me to gain control over my own happiness and giving me the power to decide to be relaxed and stress free. With my therapy, and the changes that I have made in my life, I feel truly renewed and ready to do anything and accomplish all I want!
If you feel that there are mental barriers that prevent you from being happy and stress free, I truly recommend you take the time to invest in yourself by contacting Usman.

For quite a while, I was looking for a therapist that could understand my needs and thank God I found Peaceful You Counseling. I started talking to Mr. Usman on June 2014 and from the first day I felt comfortable and understood. Mr. Usman is an extremely knowledgeable and caring therapist. He assessed my needs and taught me how to apply the resources I already have in order to overcome my difficulties. He went above and beyond my expectations. I can happily say that I was able to successfully complete my therapy in less than a year. I definitely recommend Peaceful You Counseling and Mr. Usman. At some point we all need a little help and they provide that help amazingly!
PS: sessions can be conducted via Skype for those worried about his location :)

I spoke to Usman over a skype group call with my fiancé, before we got engaged. He helped us address aspects of our individual personalities that could come together as a great pair, as well as aspects we could work on to ensure the well being of our relationship. Being well aware of the Pakistani/​North American family dynamic and how it differs from the Pakistani family dynamic, he also prepared me in what to expect from my fiancé’s family, as well as what not to expect. Regarding the few differences we had, Usman showed us how they could compliment one another rather than stand out as «differences».
Usman is a very sincere person, and I felt very comfortable talking to him. Thank you!

I started seeing Usman in November 2013 after a bad breakup. He was still located in the Chicago area, and I wanted to talk to someone about why I had trouble releasing anger & resentment toward my ex. He helped me establish personal goals for my sessions and I felt comfortable working with him. Since our sessions began I’ve made progress with asserting myself & breaking bad coping habits in all my relationships, not just the romantic kind.
If I ever have to reschedule a session, Usman is very flexible and works with me to find a better day & time. He is encouraging, welcoming and makes my sessions a judgment-​free zone. He also believes counseling should be affordable, and offers an income-​based payment scale for those who don’t have insurance to cover the sessions. Since he relocated to Dallas we have our sessions via Skype and they are just as good as meeting in-​person.
If you’re thinking about trying therapy but aren’t sure it’s for you, I highly recommend you contact Peaceful You. If you have a physical ailment you probably go to the doctor, so why not talk to a counselor when something is bothering you emotionally? I’m glad I started therapy because it has contributed greatly to my emotional well-​being and overall health.

A caring therapist who sees you in person and online if you don’t feel good.
He is truly unique and people like him are hard to come by.
Thank you — Usman