Future of Fitness

Future of Fitness is a great facility to train and take their variety of bootcamps. The trainers are all very professional and will adapt the workout to fit your skill level /​physical need (e.g., bad knees/​hip, etc.). The parking is good and parking lot is well lit. It is very cool when the weather gets nice and the garage-​type door can be opened so the fresh air can come in. Come in and try a bootcamp, you won’t be sorry.

Future of Fitness makes working out fun, yet challenging. The group boot camp style brought out my inner competitive side! I’m so excited with the increase in my fitness level & the changes in my body. Summer ready :)

I’ve been working out with Mac in the small-​group personal training. I love it! I’ve never been a gym person, but I realized that I needed to get in shape. I needed a personal trainer to get me going and keep me on track. I went to LA Fitness with my wife a few times and worked out alone. The personal trainers at LA fitness are super expensive and I was very disappointed at what I saw. With my limited workout knowledge from high school gym class, I could have made the same plans those trainers were making for their clients. There was no way I was paying for that.
I did a Unilocal search for gyms in Crofton and Future of Fitness popped up as #1. So I went in and talked to Mac. Immediately upon seeing the inside, I knew it was an environment that I would like. I’ve never liked the atmosphere at most gyms. I always felt uncomfortable and like people were judging me because I wasn’t in shape. Future of Fitness is different. Groups are small and people are friendly. There are people of all ages and shapes there. Mac even trains high school athletes.
I signed up for the small-​group personal training, which I do twice a week. With this, you also get one free boot-​camp workout each week. These vary and they probably have about 25 classes each week to choose from. In my opinion, the small group personal training is the best option. Because there are 2 – 5 people in your workout group (3 in mine right now), they can afford to charge a lower price per session, which makes it my affordable for me. There is no way I could afford $ 100 per session at LA Fitness (nor would I want the low quality of training).
I’ve already lost about 10 lbs. I feel stronger and have more energy. I just signed up for another 10 small-​group sessions with Mac.
I also had a previous knee tendon injury that the doctor told me isn’t operable. He said I would just need to do leg workouts. Mac adjusted my workout to go easy on my knee for awhile. Most of the pain is gone now since my leg muscles have been strengthened, which compensates for my tendonitis.
Thanks Mac. You’ve changed my life.

I meet with my trainer Emilee 2x a week. And with that comes one additional boot camp session each week. All the trainers are awesome. Becky, Mac and Bill (those are the ones I see in the morning) really care about their clients. And when Emilee went out of town, Mac took her clients (he was amazing). It isn’t always easy but it has been so worth it. When I started at the beginning of the summer, I could barely do a single push up on my knees. I’m up to 36 regular push ups! I feel great, better than I have in years. And I look forward to my sessions each week. There are people of all ages and abilities from kids (mommy & me) to student-​athletes and even senior citizens! The gym has everything you need to get in the best shape ever! Stop by and check it out!

I have been going to future of fitness for about 6 months now and I feel fantastic! I see Bill for a Semi– Private session two days a week, my boyfriend see’s Mac for a weekend Warrior boot camp and Lauren for a TRX boot camp and we couldnt be happy with our results! The work outs are challenging, fun, and allows us to push ourselves out of our comfort zones but not to the point of hurting ourselves. I love Bill! He’s a great listener and really customizes my work out for my needs and my ability. Mac is hysterical! He really kicks your a$$ but makes you laugh while you do it, and Lauren is super sweet but makes you work it. They even trains some NFL players to prep for football season. They have a great nutritionist on staff as well and offer a wide variety of boot camps and services. I look forward to go to my sessions every week and see my body change for the best. Thanks FOF! Love you guys!

I attended this gym this past weekend during their open house event. Major fun and an absolutely great workout. I missed the spin class but I was able to catch the boot camp class. The boot camp class was a little different than my typical Zumba workout, but I am so thankful because the workout really worked our muscles until the point of fatigue. There were two sets of exercises and a short jog around the office building x2. I feel that I burned a lot of calories, but the best part was the day after. I actually felt a little sore but stronger. A major plus was the extremely friendly staff. The gym is a little hard to find initially because it is on the backside of the business office park. The gym is on the small side, but offers individualized custom workouts. I like that they did have drop in classes and the weekend warrior series.

Great gym! Mac and all of the trainers are awesome. They care about you and challenge you. They make working out fun. Very glad I joined this gym!!!

I have been going to organized fitness facilities for the past 20yrs and this by far outshines all establishments! As a marathon runner I am always looking for a challenge and I got it here. Mac really kicks it up a notch. The professional attitudes and wealth of knowledge is definitely present. Thanks for all you do FOF!!!