Ryan Saplan Personal Training Service

I have worked with Ryan as my personal trainer. He’s extremely knowledgable and continues to stay updated on training and nutrition. He takes training very serious and has pushed me to limits I never knew I had. He explains nutrition and exercise in its simplest form. I have lost over 80 pounds through diet and exercise. I still have 60 more pounds to go and I will continue to work with Ryan as my trainer. Definitely worth the investment.

Ryan is an awesome trainer. He is very knowledgeable, creative in how he approaches his workouts, and he is excellent about keeping up-​to-​date on trends in the fitness and nutrition arena. I personally hate working out, especially since I have an old knee injury, but Ryan has kept me on track and accountable to the goals we set when we first started working together. Every session, he checks in on how I am feeling physically and mentally about the work we are doing together and makes adjustments to my program as needed. He is super tough but incredibly nice… so its hard to hate him for too long after a tough workout session! I highly recommend him to anyone who is serious about losing weight or getting toned. He will put your body through its paces and you will be all the better for it.