Elite Fitness And Self Defense

Simply put, Elite Fitness & Self Defense is amazing! After 5 months of training with their head Muay Thai instructor, Chris Clodfelter, I have lost a little over 20lbs, I have the energy I had in my early 20′s and I have discovered a new-​found passion for Muay Thai as a sport! In addition to Muay Thai, they offer Brazilian Jiu Jitsu (BJJ), MMA, Bag Blast, Elite Fit programs, women and kid’s self defense classes and a ton of other programs for all ages and ability levels.
Don’t let it sound intimidating, there are all ages, fitness levels and backgrounds here — everyone with a common goal. Move, get stronger and get fit! A bonus, the instructors here are fantastically supportive and encouraging. Do yourself a favor and start training! You WON’T regret it!