Move Your Mind Fitness

Had my first class — opted for Yoga with Kim. FABULOUS! love the free week trial. Great facility. Clean and super friendly. Prices are very comparable. Not crowded so it feels like your personal gym!

Move Your Mind Fitness or MYM in the Tremont Center seems a hidden gem. I have yet to opt into membership but after a tour of the facilities and a quick check of rates make MYM appear affordable, practical and diverse.
First, let me give a SHOUT-​OUT to Licensed Massage Therapist Angela McCoy. MYM recently re-​engaged in the business of massage therapy and Angela is one of two LMTs on staff. I had a right shoulder/​scapula problem creating severe neck, shoulder and upper back pain. I sought nearby help from Angela. She was direct and complete not only in diagnosis (computer use, downward looking at laptop at work) but in treatment. After 24 hours the results were wonderful. Nearly 95% of the problem disappeared. Angela’s knowledge (she gives wonderful speaking instruction during her findings and work) is thorough as is her ability to massage, stretch, apply pressure, turn and maneuver joints… Angela is the real deal.
Back to MYM. It is almost hidden from streetview in Tremont Center. The 2^nd floor studio is surprisingly large and conducts classes in spinning, yoga, stretching, aerobics and likely much more. For the area of location, MYM likely has more than adequate supply of aerobic equipment/​machines including treads, eliptical, stairs and such. Free weights are offered, machines for weight training, pilates and once again, massage.
If South/​Central Upper Arlington is in your batter’s box then I suggest you get on deck and get ready to step into one or more of MYMs programs. You do not need to be a member to receive massage treatment. I will be scheduling a 2^nd and 3^rd session with Angela — no doubt.