1 More Rep

Cincinnati, Estados Unidos

5

Fechado agora

4 avaliações

Contatos

Código QR, vCard

Telefone
+1 513-382-1137
Site:
www.1-more-rep.com
Endereço:
7430 Montgomery Rd, Cincinnati, OH, 45236
Silverton
Paradas e estações próximas de transporte público:
40 mMontgomery Rd & Stoll Ln
160 mMontgomery Rd & Stewart Rd
230 mMontgomery Rd & Sampson Ln
Categorias:
Código QR
Baixar imagem QR Baixar vCard

Mapa

Streetview

Ativar mapa

Hoje

Hoje 4:45 – 8:00
20:30 – 21:30
Fechado agora
Horário local (Cincinnati) 16:02 quinta-feira, 19 de junho de 2025

Horário de funcionamento

segunda-feira 4:45 – 8:00
20:30 – 21:30
terça-feira 4:45 – 8:00
quarta-feira 20:30 – 21:30
quinta-feira 4:45 – 8:00
20:30 – 21:30
sexta-feira 4:45 – 8:00
sábado 7:45 – 9:00
domingo –

Locais relacionados

Explore locais semelhantes:
2.9
km
Y At Duck Creek
5040 Kingsley Dr (Oakley)
3.5
km
Live Fit Personal Training
3330 Erie Ave Ste 6 (Oakley)
3.5
km
Transform U Fitness
4865 Duck Creek Rd (Oakley)
4.2
km
Sweat Training
3707 Madison Rd (Oakley)
4.9
km
Fit Bitch
5.3
km
Mind Body Movement
7832 Laurel Ave (Oakley)

Proximidades

Próximos a esta localização:
30
m
Cash Plus Cincinnati
7428 Montgomery Rd
40
m
Cincinnati Music Academy
7420 Montgomery Rd
40
m
Cincinnati Taekwondo Academy, LLC
7430 Montgomery Rd Lower Level
40
m
Susan L Sam-Koetzle - Nationwide Insurance
7439 Montgomery Rd
70
m
Silverton Donut Shop
7414 Montgomery Rd
70
m
Greater Cincinnati Taxi
6930 Home St

4 avaliações para 1 More Rep

Não exige registro
Classificação do local: 5
Cincinnati, OH
A great way to get yourself back into shape. Push yourself to get one more rep. Great music. Great people. Different time slots to accommodate all. One of the best classes I’ve attended.
Classificação do local: 5
Cincinnati, OH
I have been coming to One More Rep for over a year. The workouts are varied and the instruction is top notch. Form is corrected so that you get the most of the workout. The group is supportive and we congratulate each other on our successes as well as commiserate on the tough stuff to get through it. You can modify and increase over time to reach your full potential. There are so many options out there that I have tried and they don’t have all of the same elements. This is the REAL DEAL!
Classificação do local: 5
Cincinnati, OH
This is the first workout that I have stuck with consistently. For me, it started with the music. Dwayne always plays a mix of high-​energy hip pop, pop or other fun mixes.
The second thing that really stuck with me, was the variety. Every day is a different workout. I definitely get bored with the same routine and Dwayne mixes it up a lot.
Lastly, Dwayne does not hesitate to give helpful alternatives to each exercise. If you have any problem areas, he will not judge you for taking care of those areas but still wants you to come and get a good workout.
It also helps that he’s just a really nice guy.
Classificação do local: 5
Cincinnati, OH
1 More rep is pretty darn awesome. If you’re looking to get in rocking shape then this is the place to do it. Dwayne is a fantastic trainer and the class sizes are small enough so that you get personal attention when you need it, and big enough so that you’re not the one always getting talked to.
When I first started going here I thought I was in pretty decent shape… I Quickly learned how out of shape I was. Dwayne uses a combination of bodyweight exercises with low weights and things like ropes to help sculpt your body into what you want it to be.
One of the best part about this is that it is done at your own pace. Dwayne will encourage you to try hard, but the whole workout is done at a your individual pace. The classes are held in the tae kwon do studio so don’t be fooled when you show up. It is also extremely reasonably priced for the quality and level of instruction that you get.
So that being said… why aren’t you going to work out now?! 1 More Rep rocks!