10 stars if I could. Where do I start? I’ve been in 4 weeks with efren and I love and hate it. He pushes you but doesn’t over do it. He’s constantly watching you and making sure you are doing everything correctly to not injure yourself. I stopped working out for 3 years and I knew a gym membership would not keep me motivated. So I came to Efren for more guidance. He explains to you throughly and clear and puts in some much consideration to how you’re feeling before, during and after the workout. He’s not one of those«wannabe sergeant» trainers either. He tells you what you need to do and either you do it or you don’t and his facial expressions will tell you the most. ;) but believe me I’ve hit my lowest and after each work out he still tells me I did a good job which sometimes I feel like I didn’t. He knows exactly how to keep you motivated. 10 thumbs up Efren! I cannot wait to see my results!
Erick M.
Classificação do local: 5 San Diego, CA
Efren inspires and encourages and takes the journey with you. He has helped me attain my goals and create new ones — the journey isn’t over yet! I’m so grateful that he’s my trainer!
Dan D.
Classificação do local: 5 Central LA, CA
The best workout I’ve had in years. Efren is a very detail oriented trainer, and very energetic. I’ve been through several trainer driven programs in recent years, yet he honed in on exactly what I needed and personalized my workout and diet to get me back into the best shape of my life. It’s been 10 years since I’ve looked this good and felt this good. Highly recommended!