Health and Wellness Counseling Associates

Disclosure: I did graduate from the Institute for Integrative Nutrition with Heather, BUT I personally feel compelled to tell the Unilocal world how awesome of a coach she is.
Heather brings everything to the table that you could want from a health coach – someone who has alleviated her own health symptoms and built her health coaching talents on top of an already solid foundation in therapy and counseling.
Even though I am a certified health coach, I actually hired Heather to help me through my bad time management skills which caused me to eat poorly, which caused me to stress and caused weight to find its way back onto my frame. It was messy, but Heather attacked my issues one by one. She kept me on track with recommendations that were new to me and easy to follow. With her accountability & support, I’ve significantly slimmed down my grocery bills, Google calendar, waist and my cooking/​prep times with her quick tips.
I also attended her sugar workshop and, once again, she taught me new things and how to appreciate naturally sweet foods more than before. (Little known secret: Heather makes a mean gift bag for attendees!)
So don’t even hesitate to do the sugar workshops and sign up for coaching sessions. If she could teach this old health coach new tricks, then new clients will be nothing short of completely transformed.