Chang’s Martial Arts & Fitness Studio

[some of this I posted on Google too] Complete love for Chang’s! Lanre, the owner, is an amazing person and has created an environment where everyone (adults and children) will flourish. He has built a real community around Chang’s, especially for the young people.
I participated in the Kickboxing fitness and boy did it ever kick you into gear! Everyone I’ve met who works at Chang’s has been absolutely wonderful. If you are looking to put your fitness into high gear in a supportive environment, then you should join.

I signed my 4 year old up last year and I can’t say enough about Changs. He has learned what it means to earn a new belt through hard work. They are strict but with a soft touch just perfect for the little guys and girls. My 3 year old just started too. They also have parents nights out, parties and other events that really make their members feel connected to a community. I would highly recommend Changs.

What drew me in to this place was the video on their website of the cardio kickboxing class. I didn’t want to take a class with woo-​woo girls who get into their special workout outfits and full makeup. The video had normal people and when I got there I found more normal people.
Even before the class began all the staff and customers were so friendly and told me how much I was going to love the class. Someone wrapped my hands… it was then that I knew this was going to be intense!
Martha is the bestest instructor! Luckily for my out of shape ass I was the only one who showed up that night so I got personal attention and didn’t feel like a wimp when I had to rest mid way through. I got dizzy and Martha quickly got me Gatorade. I said I felt bad and she assured me it was normal and never be afraid to take a break and walk around and jump back in when ready. For me being the only one who showed she still brought out all the stops as far as training and equipment goes.
It’s a truly intense work out that I was surprised I made it through! I cant wait for my next class.

The instructors here are very knowledgeable and dedicated. There is also emphasis on personal and community responsibility, especially for youth. Additionally, the workout is great.

I’ve kickboxed at two other martial arts places in my life and I can definitely say that this one is the best! Friendly staff and a REAL workout!

Lots of fun and good people. The instructors are knowledgeable and ready to help. The cardio kick boxing class is hard work and fun. The martial arts classes for kids are stellar. There is a strong sense of community and responsibility.