My knees were hurting. My hips were hurting. My life was misurable. I had no reason to go on. And then I got inserts to put into my shoes. My life changed. My knees stoped hurting. My hips stoped hurting. I had a reason to live. I purchased these inserts at Foot Solutions. They quite possibly saved my life. I give them 5 stars for giving me a reason to live.